So in 2006 i lost 3 stone (about 35lbs) by eating healthy and working out to workout dvds.
I just wanted to look fit and healthy, fit into nicer clothes and also look good for prom. I lost all the weight in about 4 month (maybe less) and everyone was so shocked all the time asking me how i did it. The Paul McKenna book helped me alot though, i listened to his CD nearly every night on my ipod and i just started eating slower, eating less, stopping when i was full... i still ate junk food now and again but i gave up chocolate and stuff like that. (i had a treat day once a week)
Anyways, so in 2007, i started to put a stone on (14 lbs) and especially over xmas time.
So now that its 2008, i wanna lose the stone i put on over last year, along with another stone or so. I wanna fit into size 6 jeans (US 2) i dont wanna be a size 0... but i think 6 looks nice. Im currently size 10 (US 6) in jeans, and i used to be a size 8 (US 4).
So starting from Monday, im gonna stop eating junk.. ive already talked to my mother about it and told her not to get pizzas and chocolate n all that shit no more which is good
Ive got 3 workout dvds now, The girls next door, Natalie Cassidy before and after workout and the pump it up dance workout.
I havent been to the gym for MONTHS! but im gonna go back again with my bf, roughly bout 4 times a week for 2 hours a session, using treadmill, cross trainer, bike, rower and weights. I got a cross trainer for xmas but im gonna return it, get the money and keep the money for going to the gym.
Im gonna eat more salads, veg... anything healthy really and have a treat at the end of the week like a bar of chocolate or something.
I would really appreciate it if you guys could motivate me to stick to this because usually when im having a bad day i end up eating junk and then feeling fat after and get all angry.
It doesnt help when my bf is soo skinny, eats anything, eats like a pig.. and still doesnt put a single pound on... ive spoke to him about me losing weight and he knows how obsessed i am with trying to be healthy but it doesnt help when his parents buy pizzas, chocolate, cakes, biscuits, ice cream every time i stay over and theres hardly healthy food apart from soup n stuff but whenever hes like "r u gonna have some soup" im like "noo i want pizza" and i feel bad afterwards
it pisses me right off!!!!
The last time i weighed myself i was about 132lbs or something? im not gonna weigh myself that much apart from once a week just to see how im doing... i wanna be about 112lbs (im about 5'2 - 5'3" so i dont think thats an unhealthy weight for my height)
Ill post updates once in a while just to show my progress and what ive done during the week
wish me luck
!!