Hey good for you! Although I'm not overweight, I am trying to lose weight for my health. I have high cholesterol (already!) and asthma as well. I'm hoping to adjust my eating habits so as to affect my cholesterol - a pleasant by product being losing weight. But I'm also hoping that losing some weight will help with my asthma. Studies have shown that the heavier a person is, the more asthma affects them.

So far I'm doing pretty well, but changing old eating habits is hard! Good luck on your weight loss journey. You're definitely doing it for the right reason, because if you don't have your health, then you don't have much.

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