I guess I'll be taking a little break from the gym. I rarely get sick, but yesterday I got it good. Achey, tired, congested, hot then cold then hot, and my throat feels like I am swallowing flaming, rusty razor blades.

So, this is my first slip. Yesterday, when I first got sick, I needed a bit of comfort food, that led to a bowl of mashed potatoes. Today, I chose a somewhat healthier comfort food: a california roll and shitake soup. Better on the carbs, but through the roof in sodium.

I do feel a little better today. I am just frustrated. I want to get better so I can keep up my routine. I am worried about getting derailed from my progress. Waa waa, overall, I am just having a pity party. Well, off to bed. The Nyquil is a callin'.

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