Good luck! but you shouldnt do it for your man.. i always say 'ohh im fat' infront of my boyfriend and hes like 'theres nothing on you! if you were skinnier you would look anorexic' so i just eat with moderation of what i want but eat healthily and workout and it helps me stay the same.. i am on the special K diet right now but ive been REALLY ill so its had to stop but ill start again once im fine. Ohh and if you want any good workouts go to http://www.glamour.com/bbg/myhome it has loads of exercise moves on the slide show and has loads of tips!