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MAKE UP ADDICT
Member
Join Date: May 2007
Location: CA
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Thanks: 852
Thanked 256 Times in 56 Posts
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Re: Prenatal Education
Originally Posted by Shimmer
Eat healthy.
Get exercise.
The easiest way to lose the babyfat is to not gain it in the first place. A pregnant woman isn't 'eating for two'. Eating well and staying hydrated are key. 
I didnt know the "eating for two" was not correct (o.o), thank you 
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