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Specktra Neophyte
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Join Date: Apr 2005
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Ever since I started cleansing I always rinsed off with cold water.
When I shower at the end I turn off all the warm water and do a cold blast for about a minute. I love it! I've tried to alternate between warm and cold for the duration of my shower, but it gets a bit annoying. It is good for circulation though, in hydrotherapy they often alternative between the water temperatures.
Water that's too warm can really irritate the skin, especially your face if it's prone to flushing, redness,etc. And of course, it can further dry out the skin.
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