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Member
Member
Join Date: Jul 2007
Location: stockholm,sweden
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Re: How much weight did you gain during pregnancy?
Don't worry about your weight! I gained about 10 kilo's, but they all came off again. Two good things that will help you to get back in shape: wear big, tight underpants, they will help the belly to get back in place, and breastfeed! Breastfeeding actually helps the body to get back in shape, and it costs so much energy to produce all that milk, any bodyfat you have will come off. Take care of yourself after giving birth, let your body heal, don't do any heavy work out! Your biggest enemy a year from now will be your sofa. Then you will have to find ways not to stay in it too much.
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