I want to lose my baby weight

KIC686 · 07-10-2008, 09:01 AM #1 (**permalink**)

why is everything i type being earsed and by who?

KIC686 · 07-10-2008, 12:04 PM #2 (**permalink**)

Morning:
*Half a cup of peaches (80 calories)
*Strawberry Donna Light and Fit (60 calories)
120 Total calories i hate for breaskfast
*Water
*water

Morning workout: 20 mins on the elliptical i burned 244.1 Calories

I'll keep you guys posted on my lunch and mid afternoon work-out if any

KIC686 · 07-10-2008, 12:07 PM #3 (**permalink**)

Morning Breakfast:

* Half a cup of peaches (80 calories)
*Strawberry Donnon light and fit (60 calories)
*Water
*Water
Total Calories: 140

Morning Work-Out

*20 mins on the elliptical
burned : 244.1 calories
Level: 4

I'll keep you guys updated on what i eat for lunch and my mid afternoon work-out if any...

KIC686 · 07-10-2008, 05:31 PM #4 (**permalink**)

Breakfast:
* Half a cup of peaches (80 calories)
* strawberry Donnon light and fit (60 Calories)
*Water
*Water

Workout:
* 20 mins on the elliptical on level 4
Burned: 244.1 Calories

KIC686 · 07-10-2008, 05:35 PM #5 (**permalink**)

Lunch:

*Vasic Kosher Kill Spear (5 calories)
* Tuna Wrap with 1 teaspoon of real mayonnaise & 1 teaspoon of yellow mustard (205 Calories)
*Water
*Water
*Water

Workout:
* 10 mins on the elliptical at level 7 (121.4 Calories burned)
*100 jumping Jacks

KIC686 · 07-10-2008, 09:28 PM #6 (**permalink**)

Breakfast:
*Half a cup of peaches
*Strawberry Donnon light and fit
*water
*water

Workout:

20mins on the elliptical burned 244.1 Calories

Lunch:

*Vlasic Kosher Dill spear
*Tuna wrap w/1teaspoon of real mayo and yellow mustard
*Water
*Water
*water

Mid day work out:

10mins on elliptical burned 121.4 Calories
100 Jumping Jacks

Dinner:

* Chicken breast with half a cup of rice
*glass of crystal light
*water
*water
*water

Night work-out:

10 mins on elliptical at level 2 burned: 110.0 calories
walk around my block