You can get them in your local holland and barrets, you take two after a meal and they are supposed to stop sweet cravings. I done this yesterday and I must say Iam impressed only after one day. On wikipedia it says vitamin B helps increase metabolism, maintains healthy skin and muscle tone and it enhances immune and nervous system function. The only downside it that it turns your urine bright yellow (sorry to be disgusting here lol). I will keep taking them and I will report back.

Glam8babe Iam also going to start the points diet today, how are you getting on? Do you find you are not eating or are you quite satisfied? Thanks !!

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they sound quite like the hoodia tablets, the hollywood craze lol.. ive heard ALOT of great things about them so im gonna get some when ive got £40 (they also sell these in holland and barratt)

and ive been pretty good really, havent had chocolate much apart from one easter egg (i couldnt even eat the full thing!) ive been eating less naturally too but i still want those pills... i found out about them from this girl in australia from her diet blog Celebrity Diets » Blog Archive » » Melissa Tests It! (if you scroll down you can see her before and after pics) she took 2 types of hoodia

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<-- my face when i go to MAC

My Beauty/Fashion Blog: www.glam-beauty.blogspot.com

The hoodia tablets sound quite good, I might take a trip into holland and barret, but £40 that could get me 4 eyeshadows from mac haha.

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Good luck!!!

My boyfriend and I were wondering how much a stone is in lbs because they have been showing a lot of British shows on TLC.

theres 14lbs in a stone miss_supra

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<-- my face when i go to MAC

My Beauty/Fashion Blog: www.glam-beauty.blogspot.com

i was interested in the hoodia tablets because i watched a prog on them and they sounded the real deal.But supposedly its such an expensive ingrediant most hoodia tablets have hardly any of the hoodia in them, and there are loads of fakes around. Pharmaceutical company pfizer is trying to develop a hoodia tablet so if the other ones were genuine i don't know why they would do it. You need to be careful taking vitamin b supplements too, b vitamins should be in your diet anyway, excess vitamin B can cause toxixcity and have side effects like heart palpitations ,insomnia, yellow urine etc, we give b vitamins to alcoholics in my work because they are deficient because they don't eat, the average person does not need to take them xxxx

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aww yeh i know about all these fake hoodia.. people sell them on ebay for like £2 and say they got them improted from africa lol, was it supersize vs superskinny the programme you seen them on? they used the ones from holland and barrat. I really fancy getting the ones that girl used (i posted the link a few posts above) she usd the pills combined with liquid and she looks fantastic!!! but its the cost which puts me off

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<-- my face when i go to MAC

My Beauty/Fashion Blog: www.glam-beauty.blogspot.com

https://www.securebiller.com/hoodiab...aid=175531&d=2 6 bottles of hoodia for £60!! but i think p&p is about £20.. still not bad though, better thna paying £40 for 1 bottle in holland and barratt.
these are also the same ones the girl used in the link i posted a few posts back

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<-- my face when i go to MAC

My Beauty/Fashion Blog: www.glam-beauty.blogspot.com

good luck hon! you surely can do it without the pills!

eating healthy is awsome for many reasons. I have to start again myself. I do have a scale (problem w/ #'s)
I have learned no to go by the scale but go by how my clothes fit.
Maybe have you're b/f take pics of you from all angles the 1st of every month & see your progress.
I also get colonics done, which jump starts any program. I feel much better after I get them done.

ive done pretty well this week (apart from a couple of things lol)
well last monday i came home from my bfs.. didnt eat much, had dinner then one of them jelly pots which has less than 10 cals per pot!
then i did my workout dvd

tuesday... ate breakfast (special k cereal) i havent had breakfast in AGES because i used to get up soo late like afternoon time but now im gettng up about 9am sometimes earlier... also worked out this day and ate less but still kept my metabolism up by eating stuff often

wednesday did the same.. walked to and from college (about 30 mins there and back) also worked out but did 100 crunches which i havnt done in a while.. i could really feel it the next day

thursday did the same again... another 100 sit ups along with workout dvd

friday i didnt workout that much but still a lil bit... had a cadburys creme egg (make that 2) lol only coz i found them in the draw and i was feelin greedy but nvm

Saturday ate healthy all day until i ate a pizza for dinner then i worked out for about 30 mins after to burn at least some of the cals off

Sunday ate toast for breakfast (i like special k better it makes me feel fuller) then i had chips and chicken for dinner should have really skipped the chips!! but my mum was going out and shoved them in the oven for me
then i went to my bfs later... he ate a pizza infront of me and i didnt even get jealous lol i was happy about that... then didnt eat anything all day after that

Today got up at 1o clock (my bfs fault) im really gonna get back on track gettn up early again) had scrambled egg on toast with beans... and im going home soon so 'll have dinner and another jelly pot as a snack

really gonna go for it this week with working out... gonna do my natalie cassidy dvd at LEAST twice this week all the way through... also do my playboy workout when i come to my bfs as its quite easy but still hard enough to burn alot of cals

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<-- my face when i go to MAC

My Beauty/Fashion Blog: www.glam-beauty.blogspot.com

i think its also helped that the weathers been really nice (apart from snow yesterday!)
and its making me think of my holidays more wanting to look good for that.. so im pushing myself which im proud about

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<-- my face when i go to MAC

My Beauty/Fashion Blog: www.glam-beauty.blogspot.com

dear glam8babe

from what i see you're on the right track!!!! keep it up :] you'll be healthy in no time!! i'm a swimming instructor and a big advocate of fitness. try joining an aquafit class, they're so high energy and use water as a natural resistance to your weight.
something i like to do from get