Vicky's diet/fitness journal

Vicky88 · 06-23-2006, 10:01 AM #1 (**permalink**)

Okay, I decied to start one of these because if I have to list everything I eat on here, it might encourage me to eat less! lol

I'm not gonna post my weight because it's shameful lol. But I will post each week how much I lose.

Today, so far, I have eaten:

B: Small bowl of special K with skimmed milk.
L: Mini lemon chicken kebabs
D: Grilled chicken breast with Nando's hot peri peri marinade + veg

I haven't had dinner yet, but that's what I'm planning to have. I will edit if it changes/I have anything extra.

Don't think I will be able to do any exercise todday, unless I do a DVD later.

islandblossom · 06-23-2006, 10:42 AM #2 (**permalink**)

good luck on your journey. the chicken kabobs sound yummy!

Vicky88 · 06-23-2006, 11:09 AM #3 (**permalink**)

Thank you! They were rather nice.

lol

Wattage · 06-23-2006, 12:30 PM #4 (**permalink**)

Yummy and very healthy choices! I LOVE Nandos - have one across the street from my house!

Yay Vicky!!

Vicky88 · 06-23-2006, 02:46 PM #5 (**permalink**)

Thanks Caitlin.

I love Nandos too... it's my favourite place to eat!

Wattage · 06-23-2006, 03:18 PM #6 (**permalink**)

Quote:

Originally Posted by Vicky88

Thanks Caitlin.

I love Nandos too... it's my favourite place to eat!

Here is a useful link:

http://www.nandos.co.uk/

Has all the nutritional info for Nandos. Worth looking into!

Vicky88 · 06-24-2006, 09:00 AM #7 (**permalink**)

Thanks!! The chicken pitta only has 180 calories... WOW!!

Anyway, today.

B: Two weetabix with skimmed milk and honey
L: None - woke up late so breakfast was enough!
D: More grilled chicken with Nando's sauce (I could eat this everyday), not sure what with. Maybe salad? Will edit!

I had a shortcake biscuit thing today, with chocolate. But it was small AND I didn't have lunch so it can't do too much damage!

Jennifer Mcfly · 06-26-2006, 09:49 AM #8 (**permalink**)

How are you doing? get any exercise sessions in yet?

Vicky88 · 06-26-2006, 11:01 AM #9 (**permalink**)

Oops, I forgot yesterday. Thanks for the reminder Jennifer_Mcfly!!

25th June
B/L: Toast with low-fat spread & honey
D: Pasta with chicken, Nandos sauce and low-fat mozarella
S: Red grapes

26th June
B/L: Two bread rolls with low-fat spread and corned beef
D: Spaghetti and meatballs (homemade so they're pretty healthy)
S: none yet

Been so lazy with exercise, but am definitely doing some later on tonight. So I will edit with what I manage to come up with. Probably a DVD of some kind!

I used to do Billy Blanks Tae Bo and one section of the Hollywood workout every single day, I lost weight so quickly then but I don't know what happened to me lol. (That's probably what I will do tonight)

Thanks for all the encouragement everyone!

Vicky88 · 06-27-2006, 01:36 PM #10 (**permalink**)

27th June
B: None
L: Salad with chicken breast and coleslaw
D: Grilled lamb kebabs with Nandos sauce (Yes, I have this with practically every meal lol)

Still no exercise... I'm a lazy girl who can't get motivated.

Vicky88 · 06-29-2006, 11:51 AM #11 (**permalink**)

Oops, I forgot yesterday... but I can't remember what I had lmao.

29th June
B/L: Two chicken rolls
D: Two grilled lamb kebabs with vegetable rice

hyperRealGurl · 06-29-2006, 12:03 PM #12 (**permalink**)

those Lamb Kebabs sound Yummy

Vicky88 · 07-01-2006, 01:45 PM #13 (**permalink**)

Sorry, I've not been writing in here! I will definitely start writing on Monday as I am away tomorrow.

This week I've lost 1lb though, that's not fantastic but it's my own fault for not doing any exercise and it's better than nothing.

Wattage · 07-02-2006, 01:40 PM #14 (**permalink**)

Quote:

Originally Posted by Vicky88

Sorry, I've not been writing in here! I will definitely start writing on Monday as I am away tomorrow.

This week I've lost 1lb though, that's not fantastic but it's my own fault for not doing any exercise and it's better than nothing.

That's wonderful news, Vicky!! I can't wait to hear more!