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Specktra Senior
Contributing Member
Join Date: Mar 2006
Location: England
Thanks: 405
Thanked 246 Times in 157 Posts
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Re: Vicky's diet/fitness journal
Okay, since it's the new year I think I should start this up again!
Since I stopped weigwriting, I lost another few pounds but I put some more on over Christmas. I am now 21 lb down from my highest ht.
Today:
B: Coco Pops with full-fat milk (it's all we had!)
L: Brown roll with tuna, mayo, cucumber & cherry tomatoes
D: Chicken with chilli & garlic sauce and basmati rice
S: Loads of chopped veggies, large glass of orange juice
I've not gotten any water or exercise in today but loads of water & walking tomorrow!
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