*raises her hand*

I am so in.

I can identify with those who are "all or nothing" - there are many foods I simply cannot have in the house. Yet I find myself still buying them sometimes. This needs to stop.

I will look forward to having my butt kicked by y'all as needed.

Yes!

I Vote Everyone tries to do at least 10 mins of Physical activity weather it be walking outside or going to the gym tomorrow =)

__________________
"Always vote for principle, though you may vote alone, and you may cherish the sweetest reflection that your vote is never lost."
– – John Quincy Adams

I can do that - and will. I'm posting it, so I gotta. ;-)

Great idea, I started a weight loss motivation thread but nobody took much interest in it but glad to see this one is working!

I have set myself 2 small goals: the first is to get back to my original pre-weight gain (so I will need to lose 9 or 10kg) and then to my ultimate weight, which is 60kg.

I hope this thread can keep us healthy, happy and motivated

After not weighing myself for 3 weeks, I was delighted to find that I lost 3kg. I was previously discouraged with my weight loss because for about 3 weeks, I hadnt lost anything so I just refused to look at the scales.

So the best advise I can give at the moment is not to be too discouraged but at the same time do not expect instant results!!!

__________________

That is so true. It's all about consistency over time. And having the accountability factor of a group like this is a huge source of support.

Here's to us!

OOO this is EXACTLY what I needed so 2 weeks ago I started 'doing something' about losing weight.. not giving my stats but I got a treadmill and I'm walking 2miles a day... I would love to run but I'm too out of shape to jog more than 3-5mins... so pathetic, I know.. anyways its a start... so I'm watching what I eat.. my downfall is Jack... oh how I love my Jack and coke lol Anyways ladies, its a fight and I'm ready!!! I'm so glad we can do it together!!!

__________________
http://www.myspace.com/bellaconnie80

Ok, I'm with this....GAME ON

__________________
~*~*why b pretty when you can b GORGEOUS*~*~

I wish I could read all these and reply, but I'm stuck on my darned mobile. I'll be back in full effect in about an hour. No DP's yet!!!

__________________
Yes, sometimes my lyrics are sexist, but you lovely bitches and hoes should know I'm tryin' to correct this.~I'm the motha flippin'~Flight Of The Conchords

Count me in on the excercise front. 10 minutes I can do, even tomorrow which is yucky day for me workwise. Yes its a friday but the actual day is stressful until i'm finally free at 5pm.

Ok, so 10 minutes? I can do that. Right now is my hardest time of the day. Trying not to binge on sweets. Don't have any in the house, but they aren't too far. Only a car ride away....Cannot give up. I have had no DP's at all. I must keep going....

__________________
Yes, sometimes my lyrics are sexist, but you lovely bitches and hoes should know I'm tryin' to correct this.~I'm the motha flippin'~Flight Of The Conchords

Just don't allow yourself to leave at night ... it will help with your weight and your wallet the way gas is priced now lol ...

__________________
"Always vote for principle, though you may vote alone, and you may cherish the sweetest reflection that your vote is never lost."
– – John Quincy Adams

I will join in on the 10 minute challenge... and I bet everyone who does will find that after 10 min they will probably go on and do another 10!

__________________