vintaged.lust
Member
It seems my body has kind of gone to hell, especially my stomach and to a certain degree my inner thighs. Are there any exercises any of you have found particularly helpful? Thanks!!
Baby weight?
- Thread starter vintaged.lust
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inbigtrouble
Well-known member
Pilates is excellent for your stomach and toning the legs (especially if you do exercises with a ring). after doing Pilates consistently for the past 3 months I am having fun "playing" with my stomach: I can suck in my belly and my navel rises about 3 inches. I have a 6-pack now, too.
Give it a try!
Give it a try!
