Originally Posted by HappyHannah Drink lots and lots of milk!!! Seriously I love the taste of milk so I have at least 5 big glasses of milk a day and I cant keep up with how fast my hair and nails grow. Also when you find yourself sitting around or whatever give yourself scalp massages, it will stimulate hair growth. |
Originally Posted by prppygrl69 go to gnc its bout if i member right $10 for a month supply and $16 for a 2 month supply its called ultra nourish hair youll notice a difference within like 2 weeks i swear its the best stuff specially after a bad haircut....you take 2 pills a day but not at the same time one in the morning and one at night cuz your body can only absorb so much.....hope this helps...oh and ps the pills are horse pills but there worth it i promise |
Originally Posted by mel0622 horse pills? theres no weird side effects?! |
horse pills? theres no weird side effects?! |
Originally Posted by Melisanda I know some people take MSM supplements for hair (AFAIK it's mostly used for treating arthritis). MSM supplements are also given to horses so she could mean that. Just guessing. 8) Anyway, if you don't get enough of certain vitamins, hair growth could slow down and when you get all neccessarry vitamins/minerals it speeds up again. If you already get everything your body needs, supplemets won't have any effect. At least that's my take on the matter. |