Pascal
Well-known member
Last year I replaced soda and diet soda with hot tea, even in the summer I drink hot tea, ofcourse I have to go to the bathroom a lot but that's okay. I have lost almost 15 pounds in the past few months, I have changed my diet to leafy greens, vegitables, less bread, less pizza, less white rice and less pastas. I still eat pizza and pastas, but I eat a very minimal amount,I eat just enough to make me full not stuff me and make me feel heavy, and I replace my hunger for fat foods with spinach, and veggies, I also stopped drinking the soda, and I felt better mentally too. Soda makes me too hyper and makes me feel weird. I remember at the mental ward they wouldn't allow patients to drink soda, it really does something to your brain and your body.
Well I just wanted to share with everyone that tea has many health benefits, I was just reading about it all, trust me it helps you loose weight and helps fight against cancers and other health problems....
Well I just wanted to share with everyone that tea has many health benefits, I was just reading about it all, trust me it helps you loose weight and helps fight against cancers and other health problems....