Showgirl
Well-known member
Hello folks and Happy New Year to all!!!
Just thought this was a good time of year - and an ideal place - to share my "secret tip" of how I managed to keep my new Year's resolution of stopping smoking in 2006.
I stopped smoking cigarettes around Spring 2006, and, barring a few drunken misdemeanours on nights out (like... maybe 10 - 15 cigarettes in 7 months, where I was previously on 20 a day), haven't smoked since......and I did by motivating myself with MAC eyeshadow as a rewards scheme, lol!!
The only downside is this is effectively swapping one addiction for another but hey! Mac's cheaper than a heavy smoking habit, and it's DEFINITELY healthier and more hygenic
(MAC addiction I'm sure is something many of you ladies and gents can relate to too... and at the end of the day I discovered that yes I *did* love cigarettes, but I loved makeup a hell of a lot MORE, lol!)
I started off by buying myself a large pro pan palette, and one of the little handbag sized quad palettes, too (to carry with me, out and about). Then, each week that I managed to succesfully refrain from having a cigarette, I would purchase a new pro-pan eyeshadow to put in it. I was deliberately quite strict with myself, and didn't let myself go INTO Mac at all if I'd faltered and had a cigarette during the week. The girls working at Mac soon got very used to me lurking around on a Friday afternoon picking out what I was going to get, and what I was going to get next, lol!
I started off with Beauty Marked and Seedy Pearl (was naughty and bought two the first week), then slowly built my collection up from there: any time I felt tempted to smoke, I'd take out my pocket quad and look at it, thinking "but a packet of cigarettes is ALMOST the price of a pro pan shadow!", and I'd find I could my nicotine cravings were in the main far, far less than the BURNING DESIRE to own steamy/parfait amour/gorgeous gold - whatever the particular obsession was at that time etc - to play with and wear at the weekend.
I know this relies on having a decent Mac store in your area that you can pop into regularly, but if you do, I found it a FANTASTIC motivator and maybe somebody else here can benefit from this idea too. You get to slowly build up a wardrobe of colours as time goes on, and each shadow feels satisfyingly "earned" as it clicks into place. Your progress of filling the palette is a VERY rewarding visible reminder of how you're getting on towards your goal. Today I celebrated another week of not smoking by purchasing my latest pro-pan shadow (Stars and Rockets!! How gorgeous!!) and have just realised that I'll be needing a THIRD 15 slot palette soon!!!!!
Please pinch my "pro pan motivator plan" to use for your own motivational purposes if you think it will work for you! I'd be really pleased if someone else tried this out!
In the meantime I'll proudly list my Mac pro pan collection shall I - just to prove how many weeks it is since I've now not smoked
- Beauty Marked
- Seedy Pearl
- Carbon
- Freshwater
- Bitter
- Parfait Amour
- Gorgeous Gold
- White Frost
- Melton Mauve
- Sweet Lust
- Idol Eyes
- Nocturnelle
- Swimming
- Steamy
- Shimmermoss
- Tempting
- Chrome Yellow
- Orange
- Coppering
- Electric Eel
- Expensive Pink
- Satellite Dreams
- Moons Reflection
- Flashtrack
- Passionate (depotted to palette)
- Crystal Avalanche
- Stars and Rockets
.... and that makes 26!! 26 cigarette-free weeks! I'm so pleased! *beams*
Good luck for all of you with new years' resolutions for 2007! I'm still thinking on what mine should be (and how I can use Mac goodies to keep me going, lol!)
Just thought this was a good time of year - and an ideal place - to share my "secret tip" of how I managed to keep my new Year's resolution of stopping smoking in 2006.
I stopped smoking cigarettes around Spring 2006, and, barring a few drunken misdemeanours on nights out (like... maybe 10 - 15 cigarettes in 7 months, where I was previously on 20 a day), haven't smoked since......and I did by motivating myself with MAC eyeshadow as a rewards scheme, lol!!
The only downside is this is effectively swapping one addiction for another but hey! Mac's cheaper than a heavy smoking habit, and it's DEFINITELY healthier and more hygenic
I started off by buying myself a large pro pan palette, and one of the little handbag sized quad palettes, too (to carry with me, out and about). Then, each week that I managed to succesfully refrain from having a cigarette, I would purchase a new pro-pan eyeshadow to put in it. I was deliberately quite strict with myself, and didn't let myself go INTO Mac at all if I'd faltered and had a cigarette during the week. The girls working at Mac soon got very used to me lurking around on a Friday afternoon picking out what I was going to get, and what I was going to get next, lol!
I started off with Beauty Marked and Seedy Pearl (was naughty and bought two the first week), then slowly built my collection up from there: any time I felt tempted to smoke, I'd take out my pocket quad and look at it, thinking "but a packet of cigarettes is ALMOST the price of a pro pan shadow!", and I'd find I could my nicotine cravings were in the main far, far less than the BURNING DESIRE to own steamy/parfait amour/gorgeous gold - whatever the particular obsession was at that time etc - to play with and wear at the weekend.
I know this relies on having a decent Mac store in your area that you can pop into regularly, but if you do, I found it a FANTASTIC motivator and maybe somebody else here can benefit from this idea too. You get to slowly build up a wardrobe of colours as time goes on, and each shadow feels satisfyingly "earned" as it clicks into place. Your progress of filling the palette is a VERY rewarding visible reminder of how you're getting on towards your goal. Today I celebrated another week of not smoking by purchasing my latest pro-pan shadow (Stars and Rockets!! How gorgeous!!) and have just realised that I'll be needing a THIRD 15 slot palette soon!!!!!
Please pinch my "pro pan motivator plan" to use for your own motivational purposes if you think it will work for you! I'd be really pleased if someone else tried this out!
In the meantime I'll proudly list my Mac pro pan collection shall I - just to prove how many weeks it is since I've now not smoked
- Beauty Marked
- Seedy Pearl
- Carbon
- Freshwater
- Bitter
- Parfait Amour
- Gorgeous Gold
- White Frost
- Melton Mauve
- Sweet Lust
- Idol Eyes
- Nocturnelle
- Swimming
- Steamy
- Shimmermoss
- Tempting
- Chrome Yellow
- Orange
- Coppering
- Electric Eel
- Expensive Pink
- Satellite Dreams
- Moons Reflection
- Flashtrack
- Passionate (depotted to palette)
- Crystal Avalanche
- Stars and Rockets
.... and that makes 26!! 26 cigarette-free weeks! I'm so pleased! *beams*
Good luck for all of you with new years' resolutions for 2007! I'm still thinking on what mine should be (and how I can use Mac goodies to keep me going, lol!)
