Prenatal supplements...??

[vica]

i know alot of women who are not pregnant take these to promote healthy hair and nail growth.. i take em as daily vitamins... but does anyone know if they are enough? or are there any vitamins "missing" from it that i should be taking along with it???

 

[kimmy]

it's probably best to go to your doctor and get a blood count done. that will tell you if you're lacking any important nutrients...everyone's body is different, so it'd be best to see a doctor about this kind of thing anyway.