Quote:
Originally Posted by CincyFan
I went to a bar a few weeks ago that allowed smoking and came home stinking. I couldn't believe I spent years smelling like that. Gross!!
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So true, I smoked for 9 years and didn't really even think about the stink, it didn't bother me at all, now 1,5 years later I can't stand it, or understand how I ever had the need the suck on those stinky things, poor people who had to be around me.
I think quitting cold turkey is the best though, you tell yourself no more and then you can't really make excuses because a no is a no but if you let yourself smoke a few a day you kind of start to make up reasons why I could/should have a smoke now and eventually when you're not being hard enough on yourself you start to slip and quitting completely becomes much harder.
But of course if you cut down to a few a day that's still a lot healthier than smoking a pack a day. Good luck!