thestarsfall
Well-known member
I am going to do a sort of informal paper on the effects of exercise on pregnant women and like stuff about delivery and whatever...
So some questions:
1) Did you exercise regularly during pregnancy?
2) If yes, was it mild (light walking, etc) moderate (brisk walking/swimming, light weights whatever) or heavy (jogging/running, strength training etc)?
3) Did the exercising help at all during pregnancy with physical complaints (soreness, back trouble, nausea, etc be specific)?
4) Did you go into labour on, before or after your due date?
5) Did you give birth naturally, assisted (forceps, episiotomy, etc) or by c-section?
6) How long were you in labour, was the delivery quick or slow?
7) How long were you in hospital (if you were in the hospital)?
8) Did you receive any analgesics or anesthetics?
9) How soon afterwards did you feel "back to normal"?
and
10) Did you return to prepregnancy size/fitness level (and if yes how long did it take?)
Sorry for all the questions.
If you have had more than one kid and noticed a difference between them (like if you exercised for one, or both but still noticed a difference) please share.
So some questions:
1) Did you exercise regularly during pregnancy?
2) If yes, was it mild (light walking, etc) moderate (brisk walking/swimming, light weights whatever) or heavy (jogging/running, strength training etc)?
3) Did the exercising help at all during pregnancy with physical complaints (soreness, back trouble, nausea, etc be specific)?
4) Did you go into labour on, before or after your due date?
5) Did you give birth naturally, assisted (forceps, episiotomy, etc) or by c-section?
6) How long were you in labour, was the delivery quick or slow?
7) How long were you in hospital (if you were in the hospital)?
8) Did you receive any analgesics or anesthetics?
9) How soon afterwards did you feel "back to normal"?
and
10) Did you return to prepregnancy size/fitness level (and if yes how long did it take?)
Sorry for all the questions.
If you have had more than one kid and noticed a difference between them (like if you exercised for one, or both but still noticed a difference) please share.