Work out videos?

User67

Well-known member
Hi ladies,
I'm trying to lose about 25 pounds of left over pregnancy weight. I would like to start working out at home & I wanted to know if anyone could reccomend a good excersize video/dvd? Something with cardio for sure & if it includes some toning excersizes that would be great as well. Thanks : )

Height: 5'4
Weight: 155
Goal Weight: 130
 
sounds like fun=) lol uhm, im not sure about cardio. the best cardio you can do is without videos/dvd, (in my opinion), a run on a treadmill saves time. as for toning, pilate's are a miracle.
 

ohhhhhthehorror

Well-known member
LOVE Tae Bo. It seriously makes you work hard (harder than you want to, haha). I have a few different dvds and I love them because they really give me a good kick in the butt.
 

User67

Well-known member
Thanks ladies,
A few people have told me that the Tae Bo videos are really good, I'll have to check them out ; )
 
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