Health, Wellness & Fitness

Discussion on topics such as fitness, diet, and overall well being!
Shimmer
Good GOLLY this is an ABUNDANT resource!
Replies
13
Views
1K
Shimmer
Shimmer
Tyester
A video taken after today's Leg workout...
Replies
2
Views
794
Tyester
Tyester
Julie
Strength Training Questions
Replies
15
Views
1K
Tyester
Tyester
zwfan
rowing machine, yes or no?
Replies
3
Views
1K
ch33tah
ch33tah
Corvs Queen
The Queens fitness journal.
Replies
18
Views
1K
Corvs Queen
Corvs Queen
bottleblack
Courtney's Fitness Journal!
Replies
5
Views
1K
bottleblack
bottleblack
Pinksweetie
working out
Replies
4
Views
822
Pinksweetie
Pinksweetie
Wattage
Tip of the Month Suggestions!!
Replies
12
Views
1K
IslandGirl77
IslandGirl77
Vicky88
What does this mean? PLEASE HELP!
Replies
12
Views
944
YvetteJeannine
YvetteJeannine
choseck
retaining water
Replies
6
Views
2K
choseck
choseck
Wattage
Poll: Favorite Place to Work Out
Replies
0
Views
832
Wattage
Wattage
melly_x
Steppers?
Replies
6
Views
990
sewpunk
sewpunk
Vicky88
My workout plan...?
Replies
0
Views
850
Vicky88
Vicky88
Vicky88
Best way to diet and not lose motivation.
Replies
9
Views
1K
Vicky88
Vicky88
Wattage
June's Tip of the Month: Shoes 101
Replies
6
Views
3K
Wattage
Wattage
Vicky88
Can anyone offer any advice?
Replies
9
Views
1K
kaliraksha
kaliraksha
farra712
I need to get physical
Replies
12
Views
2K
farra712
farra712
martygreene
Quitting caffeine, and/or soda
2
Replies
22
Views
2K
mac_goddess
mac_goddess
Vicky88
Is it worth getting a treadmill?
Replies
4
Views
1K
Shimmer
Shimmer
TRES TEAL
axiety , o.c.d , depression?
2 3
Replies
48
Views
3K
janelle811
janelle811
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