anthrovane
Member
The pandemic has made this past year pretty difficult in many aspects. My anxiety has been heightened with the thoughts of virus being contracted not only personally but by family members who are elderly and more susceptible to it, the effects it has on society (for the worse..) and this rapid change in lifestyle that is never ending. Not to mention not being able to see loved ones with the fear of putting them, and myself at risk. My self views have changed... no more access to the gym, no routine, less motivation, a world of online schooling, online communication and the loss of face to face interaction have all contributed to less self-esteem and less appreciation for my body image as I feel I've "let it go". Will this ever end!?
Am I the only one that feels this way? What are some ways you've been coping with this?
Am I the only one that feels this way? What are some ways you've been coping with this?