lainielainie
Member
There is no such thing as spot reduction for fat loss, I learned this after many years of trying, I have larger thighs as well. Hip abductor machines are a bad idea as they are a movement that is not natural and does not do much help. The body naturally stores fat in certain places and we have no control over that, we can only control the amount of fat on our bodies. Toning up with squats is a really good idea, and basic exercise including cardiovascular exercises will allow the newly toned muscle to show through better and improve the look.
