How to look younger?

[robertstehle]

YEs, i understand the problem that your facing. But here are few foods which may helps to keep you look younger:

1. Wild salmon
2. Kiwis
3. Low fat yogurt
4. Sweet potatoes
5. Spinach
6. Tomatoes
7. Walnuts
8. Dark chocloates

Try these and get good results

 

[Beatricee]

I highly suggest a healthy lifestyle. Eat healthy and workout. Don't eat any processed foods eat clean. Be happy smile do things you enjoy and use your mind alot and when you are older if you keep those things up you will look and sound younger and not be a grumpy old person.

 

[merlen]

I think yoga and meditation are the best.

 

[Allycat0303]

I think this is a really important question, because prevention is key. I'm 37 years old, and people always think I'm in my mid twenties or younger. I've been carded for alcohol in the past year.

Im Asian, so I might also be lucky genetics.

BUT, some tips:

Stay out of the sun! It's the enemy. I don't even go out for extended periods of time during the mid summer on sunny days.

If you do go out, you must have sunscreen! I wear the strongest SPF I can find. And it has to have zinc oxide in th ingredients.

dont smoke! And stay away from second hand smoke (I don't even stand near people that smoke) it's the biggest cause of lines around the mouth!

 

[Mariel]

I highly suggest a healthy lifestyle. Eat healthy and workout.

 

[toupeemoor]

EAt more healthy food and sleep on the right time and do some exercise hehe

 

[sassyinpink]

the 1 reason why we don't look younger is because of.... STRESS
seriously. the worst is work.. we work we get stressed, and we get our paychecks for skin care, anti ageing and we don't get enough money and we get more stress.....

 

[AbbyAbhc19]

Does diet affect skin? Bc I know I don't have the best diet, but I don't munch on fast food and soda everyday, but I look older than I am (I'm 19)
My doctor told me it's bcuz of my eating habits, but I'm not to sure

Me ajude por favor (That's help me please em Portuguese )

You can try a plant-based or a vegan diet. You will surely have glowing skin and you also tend to lose weight if you also have weight issues.

 

[gracehill27]

Drink water!

 

[shellygrrl]

You can drink water and still look older than you are.

You can go veg(etari)an or plant-based and still look older than you are.

Stress can show itself in the skin, but even if you're not super stressed all the time, you can still look older than you are.

Put a good skincare routine together and be consistent with it. Don't "worship" the sun (if you are going to be outside for a prolonged length of time, wear sunscreen). Don't smoke. Don't drink to excess. Get enough rest as well as sleep. (Yes, they're two different things.)

 

[Mellowlight]

You can drink water and still look older than you are.

You can go veg(etari)an or plant-based and still look older than you are.

Stress can show itself in the skin, but even if you're not super stressed all the time, you can still look older than you are.

Put a good skincare routine together and be consistent with it. Don't "worship" the sun (if you are going to be outside for a prolonged length of time, wear sunscreen). Don't smoke. Don't drink to excess. Get enough rest as well as sleep. (Yes, they're two different things.)

Would any medicine help? A son of my friend had a course of Roaccutane (he had acne). It worked. Probably there are some pills (vitamins) which would help, too. Actually, not smoking, not drinking alcohol and coffee are pretty obvious things

 

[shellygrrl]

Medicine will not help you look younger. Vitamins will not help you look younger.

 

[BeautyMood]

Top 2 things to look young are proper diet and strict exercise plan. You have to eat less but eat well when you do, sleep a minimum of 6 hours, make new hobbies (i.e. read, swim), do some yoga, go to the sauna, take cold showers, try to live to love!!!

 

[AleesLLD]

I've been taking these Immunity Support Supplements to boost my immunity and noticed that my skin has started to look amazing and glowing. After reading a bit more it turns out that they are aimed at people who want to slow down ageing as well as boosting immunity. It's actually amazing. I've also tried to boost my mental health by meditating and incorporating yoga into my workout. I find that stress has aged me terribly and as some who is approaching 30, I worry about ageing on a daily basis. My tips: Drink plenty of water, find the right supplements and try to take life less seriously. I hope this helps.

 

[toupeemoor]

have enough sleep, drink lots of water, exercise and eat a healthy balanced diet

 

[nitul123]

No magic products make you look younger, but we can slow aging. Here are some points.
Drink enough water
Vitamin -C and dietary food
Regular Exercise
A good anti-aging skincare routine where the products contain more antioxidants, organic botanical extracts like Kakadu plum, harungana extracts, and Vitamins C and E.

 

[lexfurther]

Take a good care of your health:
- use sun protection every single day in summer and winter
- use hearing aid protection and don't listen to loud music
- do professional ear cleaning once a year at least
- make regular exercises
- drink a lot of water

 

[NolAli]

I highly suggest a healthy lifestyle. Eat healthy and workout. Don't eat any processed foods eat clean. Be happy smile do things you enjoy and use your mind alot and when you are older if you keep those things up you will look and sound younger and not be a grumpy old person.

Absolutely agree! A healthy lifestyle and positive thinking really impact the speed of aging and your look. And together with proper beauty products, you will definitely look younger. I can suggest contacting agency skincare customer service to choose products exactly for your skin type and condition.