Is Honey good for you?

[BeverlyTazz]

I love honey, and it has its benefits. High-quality honey is rich in antioxidants. Too much of a good thing is still bad for you. But it doesn't stop me from having some. In moderation, yes I believe it could be okay. Do check with your dietician before having some honey.

 

[healthandbeautytipss4u]

Honey is the first thing that I used to take just after waking up. There are so many benefits of honey and it works even better if it is a raw honey. It helps to keep you body in shape, it is also rich in anti-oxidants. Honey helps to improves the skin quality by making it more shiny & glowing. Raw honey is something that I just can't skip in my daily schedule.

 

[toupeemoor]

Honey may have a better rep, but both honey and sugar can have negative effects on your health when used in excess.

 

[BeverlyTazz]

Honey is the first thing that I used to take just after waking up. There are so many benefits of honey and it works even better if it is a raw honey. It helps to keep you body in shape, it is also rich in anti-oxidants. Honey helps to improves the skin quality by making it more shiny & glowing. Raw honey is something that I just can't skip in my daily schedule.

Raw honey? So there is non-raw honey?

 

[BeverlyTazz]

Honey may have a better rep, but both honey and sugar can have negative effects on your health when used in excess.

Less is more. Hahas.

 

[LifeLithia]

Manuka honey has many health benefits

 

[Joliedayspa]

honey has many health benefits

 

[Maryy]

2 tablespoons of honey a day have health benefits such as antioxidants, better wound healing, and anti-inflammatory properties. So, yes, honey is good for you.

 

[adwivedi22]

Honey is used as an anti-inflammatory, antioxidant and antibacterial agent. Therefore, it has huge benefits:

 

[makeupbyomar]

Raw honey? So there is non-raw honey?

1 year later...

Yes there is. Honey that has been pasturized.

 

[georginamorris]

Yeah Absolutely. Honey has many amazing health benefits