hmmm.. i'd say gold deposit, stereo rose or peorcelain pink. i'm NW 45 in the sheer select loose powder and they all look good with my skin tone. i find the best way to apply is with the 187 stippling brush. barring that, i hear flirt has a smiliar brush that everyone has been raving about and it's less expensive than the 187. u can use the MSF's as a blush, as a highlight above your brows, really anywhere u want to have a glowy effect. hth =)