Medgal07
Well-known member
And it's never wrong to want to assault people over food. I do that whenever I see someone with pizza.
I'm so disciplined it's painful--------.for others to watch because they then feel guilty. I take no responsibility for those feelings. I can cook/bake great food and not
touch it. I'm good if I can rant talk about it. I find that protein keeps me full for hours. I have Chai latte (skinny) and a Quest Protein bar for bkfst---which may be at
1PM. I'm not usually hungry until dinner time. I alternate between protein and protein and vegetable days and it's so, so easy. If I happen to get hungry at night I'll
have tea & a protein bar. I do best when hubs is out of town because i essentially have to add some sort of starchy carb to the meal for him. I hate being responsible
for someone else's taste buds----especially when I'm restricting my own intake. I don't think I could do vegetables and water the way you are....it's hard for me to drink
plain water in the winter, but I'll drink buckets of hot tea. I was never a huge soda drinker and I've always preferred non-fat milk.