Quote:
Originally Posted by lovely333
please share your regimen I am having trouble with breakage and dandruff too many relaxers and heat I guess
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well being that i'm a product junkie i'm always reformulating what i use or trying different things out but the principles and procedures are pretty much the same. firstly i agree w/ MACa6325xi in terms of the type of relaxer you're using. i read that you shouldn't be getting your hair relaxed until you've fixed whatever problem is causing the breakage or damage. i know that's hard and most ppl don't follow that but if you can you may want to take a break from relaxing altogether. if not then you can try a good haircare routine to improve your hair while relaxing...i've been using Affirm lye relaxer for years now with no probs so i would recommend it. i've also used Designer's Touch and Mizani but i prefer Affirm.
for my regimen...the key to things is low maintanence the more i do the more hair i seem to break or shed. that means limited combing (i use a wide tooth comb only), brushing, no direct heat (hood dryers are ok and i use them occassionally) and i wash my hair once a week and get it relaxed every 8-10wks. i don't suggested getting it relaxed any sooner than about 7 or 8 weeks. when i wash my hair i do a preconditioning first then i wash, do a deep conditioning or protein treatment, rinse use a regular quick conditioner and rinse. after washing i use a moisturizing and protein leave in and coat with oil to seal and let my hair airdry. daily i put a moisturizing cream, a protein cream or a mixture of both on my hair (not scalp) concentrating on my ends and then seal with an oil. in my scalp i use a mixture of essential oils and carrier oils with a scalp massage to stimulate growth. i don't wear my hair out anymore only in protective styles (styles that keep your ends up and/or tucked away from clothing and sun exposure) usually a bun. before i put it in a bun i put on a shine serum (Neutrogena Triple Moisture Healing Shine Serum) to protect from UV/UB rays and i spray w/ Organic Root Stimulator's Olive Oil sheen spray. every night i sleep w/a satin scarf and twist my hair into mini buns or two braids. ok that was a mouth full...below i've provided examples of the products that i use for the regimen i layed out above.
Preconditioning (put in night before or 1-3 hrs before washing/make sure hair is saturated but not dripping and cover w/ a plastic cap):
-Suave Humectant Conditioner with a mix of glycerin and essentials oils (EO) like rosemary, thyme, peppermint, lavendar, etc. (different EOs work in different ways to promote growth, stop shedding breakage, etc.). I also will throw in a carrier oil like jojoba, coconut, grapeseed, castor oil, sweet almond oil or whatever i have on hand.
-Simply use coconut oil alone or mix it with any other carrier/EO oils.
Washing:
-Nexxus Humectress (most of the time) or Cream of Nature Nourishing Shampoo
Deep Conditioning (30+mins w/ heat):
-Any conditioner works here i tend to mix Suave Humectant, Neutrogena Triple Moisture Deep Recovery Hair Mask and Nexxus Emergencee.
Protein/Reconstructing (30+mins w/ heat):
-Even though Emergencee is a mild protein treatment sometimes i do a full protein/reconstructing treatment instead of deep conditioning, for that i just use Affirm 5 in 1 Recontructor
Quick Conditioning (3-5 minutes no heat):
-Cream of Nature Nourishing Conditioner, Lustrasilk Aloevera Cholesterol and Lustrasilk Placenta and Jojoba Oil Cholesterol all mixed together.
Conditioning after washing:
-Spray Hask Placenta protein on hair first wait 3 minutes then Neutrogena Triple Moisture Silk Touch Leave-in and coat hair with coconut oil.
Daily Routine:
Moisture Cream: Hollywood Beauty Carrot Creme and/or Glycerin with water
Protein Cream: Cantu Shea Butter Grow Strong Strengthening Treatment
Seal with any carrier oil on hand or that you like.
Scalp Oil (massaged into scalp daily after moisturizing & sealing rest of hair):
i found this on the internet and have been using it for months. i like it and i have seen some growth in my thinning temples my hairdresser even commented on it;
Mix the following:
1/2 tsp jojoba oil
4 tsp grapeseed oil
2 drops cedarwood EO
3 drops lavendar EO
3 drops rosmary EO
2 drops thyme EO
if you use any EOs make sure they are true EOs and not essences...true EOs are usually more expensive and can be found in healthfood stores in amber bottles ranging from 5ml-1oz. also note that EOs should
not be used directly from the bottle but should be mixed with a carrier oil. Carrier oils however can be used by themselves.
finally in order to understand some things about good haircare maintanence the importance of moisture, protein, sealing and assessing your hair i suggest you take a look at this link and website
http://forum.blackhairmedia.com/foru....asp?TID=22392. sorry for the book but i wanted to be thorough...good luck on your hair journey.