Ok so you guys wouldn’t want me to train at your gyms there LOL
I train at a bodybuilding gym with 99% males and I block out the others. I go in and look at the floor, do my stuff and leave. But I do need help at times especially with the bench press and squats etc so I have to ask the guys to spot. And if it weren’t for the “correctors” I would have hurt myself along time ago. Sometimes we all need help with our form so I’m always grateful for constructive criticism. We call my gym the “birthing centre” because the guys grunt so loud it’s like their giving birth. I used to laugh at it but now I’m pushing hard I actually think it’s necessary ( to a point) I can lift more when I’m grunting so I’m sorry if I am loud, I can’t help it. Holding my breath is even worse than grunting too loud!
I don’t dress up to go to the gym but I go straight from work and sometimes I forget to take my earrings and watch off sometimes. I did take them off between sets one day and consequently lost them because I forgot to pick them up from the machine.
Guys will look at other girls, especially at mine because it’s a male dominated gym regardless of what I wear or don’t wear. I think people put too emphasis on what others think. Just go in, do your stuff and get out. It’s as simple as that. I don’t know, maybe because I’ve been at so many gyms in the last 10 years of training, I just have this don’t care attitude anymore. If I cared about everything I wouldn’t get anything done.
Perfume – my gym at times smells SO BAD. These guys inhale protein literally, they eat 80 egg whites a week and with protein shakes, let out the worst farts I have ever experienced. So I keep body spray in my bag, when one lets one rip I spray my wrist and inhale that or I leave the room but this doesn’t work all the time because it means I lose my minute rest session between sets.
I rather smell like perfume than farts or BO. But that’s just me.