purrtykitty
Well-known member
Congrats rbella - see giving up those DPs is paying off!! It's always great to have that kind of loss to keep you motivated.
Weight Loss Group
- Thread starter SkylarV217
- Start date
glam8babe
Well-known member
congrats rbella
5lbs is amazing!
i havent been snacking tonight, i've been on lots of websites like perezhilton etc. (you know, the usual celeb gossip crap) well looking at all those skinny celebs just makes me not wanna snack lol so im happy!
i did my workout and a lil bit of my weights earlier
im starving
but its like 3am here so i might just have a big breakfast tomorrow
i havent been snacking tonight, i've been on lots of websites like perezhilton etc. (you know, the usual celeb gossip crap) well looking at all those skinny celebs just makes me not wanna snack lol so im happy!
i did my workout and a lil bit of my weights earlier
im starving
chameleonmary
Well-known member
I want to throw my elliptical machine in the garbage, the thought of a workout this afternoon is making me ill!
/me is lacking in motivation the last few days
/me is lacking in motivation the last few days
purrtykitty
Well-known member
^^Don't get discouraged. It happens to the best of us. Sometimes you just need a day or two off. Then you hop back on the horse and you're on your way to meeting your goal(s).
TISH1124
Well-known member
Quote:
Don't throw it out...You can do it! Just Keep saying "The Elliptical Machine is my friend"
Of course, I say this as I sit just typing and reading Specktra Posts...Not having done 1 oz of exercise today...Ok do an extra 15 mins for me too
Originally Posted by chameleonmary
I want to throw my elliptical machine in the garbage, the thought of a workout this afternoon is making me ill!
/me is lacking in motivation the last few days
|
Don't throw it out...You can do it! Just Keep saying "The Elliptical Machine is my friend"
Of course, I say this as I sit just typing and reading Specktra Posts...Not having done 1 oz of exercise today...Ok do an extra 15 mins for me too
NicksWifey
Well-known member
Congrats Danelle! I'm very proud of you!!!
Can someone help me? It's 12:17am and I'm about to start raiding the fridge for a midnight snack, DAMNIT.
Can someone help me? It's 12:17am and I'm about to start raiding the fridge for a midnight snack, DAMNIT.
sitasati
Well-known member
Ok I wanna post my stats! I'm almost 26, 5'4 and I weighed 235 last year now I'm down to 197. I've never posted my stats before. I guess this will help me continue to lose weight. I was working out like 4 to 5 times a week for about an hour each time. Last two weeks I havent worked out but I'm planning to soon.
Willa
Well-known member
Congrats rbella for the weight loss
Today, for lunch, I'm having leftovers from last night
We had whole weat pastas with ricotta and old cheddar cheese, sun dried tomatoes, green onions, tuna... It was very good. My man dosed my plate so I didnt eat too much.
We've been living together since june, but I'm telling you ladies, if he wasnt here I would have eaten double of what I had last night. I eat soo much when I'm bored
Anyway, we took a walk to the park. So, I can add to my 30 min a day of walk, about 25 minutes for last night.
A tip I can share with you :
When I feel like I want to eat everything... during the day at work, I eat mints and I drink water. It's frustrating but it works.
Today, for lunch, I'm having leftovers from last night
We had whole weat pastas with ricotta and old cheddar cheese, sun dried tomatoes, green onions, tuna... It was very good. My man dosed my plate so I didnt eat too much.
We've been living together since june, but I'm telling you ladies, if he wasnt here I would have eaten double of what I had last night. I eat soo much when I'm bored
Anyway, we took a walk to the park. So, I can add to my 30 min a day of walk, about 25 minutes for last night.
A tip I can share with you :
When I feel like I want to eat everything... during the day at work, I eat mints and I drink water. It's frustrating but it works.
florabundance
Well-known member
Quote:
that sounds delicious. can you explain how it was prepared??? i wanna try it
| Originally Posted by Willa
Today, for lunch, I'm having leftovers from last night We had whole weat pastas with ricotta and old cheddar cheese, sun dried tomatoes, green onions, tuna... It was very good. |
that sounds delicious. can you explain how it was prepared??? i wanna try it
Growing Wings
Well-known member
Congrats on the weight loss rbella and Tish! (Tish, what's the reverse diet?).
Sounds like your workouts are going well glam8babe. I'm sure the pounds will be dropping off in no time!
A quick update from me. Diet is still going well. I did a 10min walk instead of my usual 4 yesterday. Wasn't such a good idea as it made me really ill last night. I'm feeling a little better today. Luckily last night was one of the nights I was allowed a cookie, so that cheered me up a little! I think for the time being I need to stick to 4mins instead of pushing myself (it can take weeks for me to recover if I overdo it too much). I've started calorie counting too. Seeing how many calories I'm consuming whilst on this diet has made me horrified at the amount I must have been having with what I ate before!
Sounds like your workouts are going well glam8babe. I'm sure the pounds will be dropping off in no time!
A quick update from me. Diet is still going well. I did a 10min walk instead of my usual 4 yesterday. Wasn't such a good idea as it made me really ill last night. I'm feeling a little better today. Luckily last night was one of the nights I was allowed a cookie, so that cheered me up a little! I think for the time being I need to stick to 4mins instead of pushing myself (it can take weeks for me to recover if I overdo it too much). I've started calorie counting too. Seeing how many calories I'm consuming whilst on this diet has made me horrified at the amount I must have been having with what I ate before!
x.DOLLYMiX.x
Well-known member
I have been really bad in the last 2 days
, on wednesday I went for a chinese with my bf and then today I scoffed on crisps
oh well tommorow is another day.
Brittni
Well-known member
WOOHOO RBELLA!!! YOU GO GIRLFRIEND!!!!!
AND TISH, KEEP IT UP!! Is the reverse diet the one where you eat dinner for breakfast, etc?? I've seen it on TV before.
Just checking in. Not much to report here. Feeling fat today (I hate days where I just feel fat, even if my body hasn't gained/lost weight) Really contemplating having an off day from my strict diet, just because my mom's friend who is doing Atkins lost 18lbs first month (she has a lot more to lose than me) and was at a plateau for a few weeks. Then she accidently took a sip of coca cola that her husband poored in a glass which was her ice tea before, and now she's lost 4 more lbs. Wondering if going off the diet for a day would make my metabolism get a nice kick.
What do you girls think? Wait until Sept. 5th, or go off today or tommorow? I don't want to binge on sweets or anything, but some sugar and whatnot might be good. Nervous though as it takes a few days to get back into ketosis and I want to make sure I'm below my mark for Sept. 5th. (2.5 lbs to lose to get there! 9 days to go!)
AND TISH, KEEP IT UP!! Is the reverse diet the one where you eat dinner for breakfast, etc?? I've seen it on TV before.
Just checking in. Not much to report here. Feeling fat today (I hate days where I just feel fat, even if my body hasn't gained/lost weight) Really contemplating having an off day from my strict diet, just because my mom's friend who is doing Atkins lost 18lbs first month (she has a lot more to lose than me) and was at a plateau for a few weeks. Then she accidently took a sip of coca cola that her husband poored in a glass which was her ice tea before, and now she's lost 4 more lbs. Wondering if going off the diet for a day would make my metabolism get a nice kick.
What do you girls think? Wait until Sept. 5th, or go off today or tommorow? I don't want to binge on sweets or anything, but some sugar and whatnot might be good. Nervous though as it takes a few days to get back into ketosis and I want to make sure I'm below my mark for Sept. 5th. (2.5 lbs to lose to get there! 9 days to go!)
