Hey again girls,
Supper was huge,
1/2 chicken breast and brocoolie
and then when I got home from the gym, 3 peices pumpernickle rye bread, and some peanut butter, and salady with balsamic and oil dressing.
Gym: 1/2 hour eliptical, kiinda slow, 1/2 treadmill REALLY slow, like 1 mile in half an hour slow, and about 20 minutes of weights, mostly arm excercises.