Weight Loss Group

Willa

Well-known member
The fact is : I also cooked some gingerbread cookies and I ate 3-4 of them
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Nzsallyb

Well-known member
Quote:
Originally Posted by MrsMay
Hey chickies....

well I have now been on my diet for a whole week and had my weigh-in this morning where I discovered that I lost 3.5kgs (7.7lbs) this week! Yay!

I've been trying to be good this week, but had to have a glass of champagne last night so as not to offend my sister's new boyfriend (he brought a bottle of champers to dinner).

Be strong girls... you can do this!



wow that is awesome! ive got no idea if ive lost any weight (broken scales), its driving me crazy!
 

MrsMay

Well-known member
Quote:
Originally Posted by Willa
The fact is : I also cooked some gingerbread cookies and I ate 3-4 of them
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I am sure I will do worse than that this weekend! I am doing all my Christmas baking over the weekend, one of which is a family favourite - and it will be VERY hard to resist those...
 

cupcake_x

Well-known member
Todays my "rest" day- I definitely splurged, food wise. It was delicious- I definitely don't feel guilty
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Yesterday I worked out for 1 hour and the day before that I worked out for 2. Hopefully I'll stick to this because I love it!
 

Nzsallyb

Well-known member
ok ladies, after much umming and aaahing, ive decided my will power isnt enough. i am going to join up to program tomorrow (kinda like weight watchers), so i have someone to keep reporting to (and they have really accurate scales). i only aim to loose between 5-10kgs, so this may be it!
 

Lizzie

Well-known member
Congrats Mrs May!
Willa, toss a cookie this way!
cupcake_x, don't worry; everyone needs a rest day
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[too bad I take one like every other day]


Edit: That totally rhymed! haha
 

MrsMay

Well-known member
Hey girlies!!

Cupcake - if you're exercising that much, then I'm sure one day off wont hurt!

Nzsallyb - congrats on making the decision, I personally think it makes it easier to be accountable to someone (even if it is only on Specktra lol)

Lizzie - nice rhyming!
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well I've been reasonably good today...
I had to go to a supplier lunch at a restaurant and it was a set menu... and it had lots of stuff that I'm meant to be avoiding on my diet!
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So I skipped the entree (dips and bread) and asked them to change one of the mains from battered snapper & chips to grilled snapper and salad, and they did!
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I also skipped dessert although the chocolate pudding looked delicious!

Dinner was at the in-laws, but luckily they are on a similar diet to me, so I didnt have to worry about that... we had marinated chicken steaks on the BBQ with vegies and gravy
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nunu

Well-known member
^ you did so well on the lunch thing! if it was me i would've cracked down and ate it all with the chocolate pudding too!
 

Willa

Well-known member
Quote:
Originally Posted by MrsMay
I am sure I will do worse than that this weekend! I am doing all my Christmas baking over the weekend, one of which is a family favourite - and it will be VERY hard to resist those...

I KNOW!!! Man, I'm also going to cook some stuff for next wednesday and it's going to be sooo hard to resist!

It's not so fattening tho, 2 onions tarts (like a quiche), some mini frittatas. But the worst : cupcakes
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cupcake_x

Well-known member
Quote:
Originally Posted by Nzsallyb
ok ladies, after much umming and aaahing, ive decided my will power isnt enough. i am going to join up to program tomorrow (kinda like weight watchers), so i have someone to keep reporting to (and they have really accurate scales). i only aim to loose between 5-10kgs, so this may be it!

Good luck sweetie!!
 

NutMeg

Well-known member
Good for you MrsMay, will power is pretty key.
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So my diet is all over the place right now. I'm leaving for my parents' place on Thursday and I'm madly trying to eat everything that could go bad. Last night I had so much cabbage it gave me a stomach ache.
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Today I want to do pilates, go to a cafe and do some studying, and do my laundry. Maybe the dishes too. Ack, I hate trying to get ready for travel and exams at the same time.
 

Nzsallyb

Well-known member
Quote:
Originally Posted by MrsMay
I am sure I will do worse than that this weekend! I am doing all my Christmas baking over the weekend, one of which is a family favourite - and it will be VERY hard to resist those...


dont you just love xmas?
 

bebs

Well-known member
hey all.. well I'm just checking in.. I think I'm doing pretty well.. I'm kinda going grr at my self for letting my self get as far as I did in the first place...

however one thing that really annoys me is my scale .. I think I'm getting ocd about weighing my self (I used to have an eating disorder) I'm .. well I'm slightly afraid that I might not have complete control still...

one thing that really annoys me is.. when I get on the scale first thing in the morning its like.. one pound lighter.. then I get on it again to .. check.. and then its light a pound more.. and I'm all confused as to which one it is.. and I want to cry about it at times. does anybody else have that problem?
 

Willa

Well-known member
Poor bebs, don't cry for one pound, it's normal that your weight varies during day. When you have your period too, I get about 4 pounds more when I have mines...

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NutMeg

Well-known member
bebs if you've had an eating disorder you need to be really careful. Maybe make a deal with yourself that you'll only weigh in at specific intervals, like once a week. So you can still track your progress, but you aren't obsessing. And one pound isn't anything to worry about. For example, different clothes, before and after breakfast, these can all make a difference that small.

Woot for me! Just did 50 minutes of pilates, after a rest day turned into a rest week. Oops. Anyway, I'm cooling down and re-hydrating. I hate drinking water while I'm doing pilates, it makes me feel nauseous to have liquid in my tummy while I'm moving around. Which means I have to sit and sip two giant glasses of water when I'm done.
 

Lizzie

Well-known member
Quote:
Originally Posted by NutMeg
Ack, I hate trying to get ready for travel and exams at the same time.

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Agreed.

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Lizzie

Well-known member
Quote:
Originally Posted by NutMeg
Oh man. Almost done. Hey wasn't today your last exam?

Tomorrow is my last one! Clinical Neuropsychology. &I have a term paper in that class for tomorrow as well. But after that I'm freeeeeeee!
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&My birthday is the 22nd
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nunu

Well-known member
Quote:
Originally Posted by Lizzie
Tomorrow is my last one! Clinical Neuropsychology. &I have a term paper in that class for tomorrow as well. But after that I'm freeeeeeee!
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&My birthday is the 22nd
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Good luck Lizzie, clinical neuropsychology sounds interesting, what is your major?? I graduated recently in psychology
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Happy Early birthday incase i don't get to wish you
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