Weight Loss Group

TISH1124

Well-known member
Quote:
Originally Posted by Shimmer
Heh.
Um.
The Oral/Anal thread is >>> way.
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OMG I am going to get put out of the office again!!!
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rbella

Well-known member
I love shimmer when she's nastay....

I haven't done core. I don't think I could survive it.
 

MzzRach

Well-known member
I decided to start core today. I am having such an issue with portion control and control in general. I feel like I need a diet boot camp to get back on track. We'll see how long I can take it.
 

Willa

Well-known member
Mennnn I hate when this happens
I just don't know what to do for diner and I know that when it happens, I just eat whatever I find that's easy to cook... like pastas with cheezwiz in it. I know... disgusting, but so yummy hahaha

I guess I'll have to be creative with what we have

What do you all do when this happens?
 

Brittni

Well-known member
Dont let it happen, Willa. Plan ahead of time. Have leftovers that are healthy and readily available.
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Hi girls!!! Feels good to have a second to check in from all the chaos in my life. Just wanted to say I'm proud of each and every one of you for continuing to check in even during rough spots etc. We can all do this!!!


edit

IM LOVING THAT 4 MINUTE WORKOUT. I kinda want to make it a goal to do that every morning to jump start my metabolism! Anyone else with me?? Whew!
 

Shimmer

Well-known member
Quote:
Originally Posted by rbella
I love shimmer when she's nastay....

I haven't done core. I don't think I could survive it.


Well.
It *does* burn calories.
 

Brittni

Well-known member
Quote:
Originally Posted by NicksWifey
I know Brittni checks this thread regularly! I hope she sees this cause her PM box is full and I want to know about the homemade honey mustard dressing recipe she had mentioned earlier on in the thread
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Hiiii doll!!! Here's the recipe... Remember I am on Atkins so for those of you low-fat girlies, you can opt for low fat mayo if you choose...
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4 total carbs for entire recipe - Mom helped me with this one!

3/4 cup mayonnaise
½ cup mustard
¼ tsp. red cayenne pepper
¼ tsp. garlic powder
3 to 4 packets Splenda

 

chameleonmary

Well-known member
Quote:
Originally Posted by rbella
DP=DR. Pepper, the love of my life

I am hooked on Diet Coke, Coke Zero, Pepsi light at the moment. Its so bad, yet sooooo good!
 

chameleonmary

Well-known member
Quote:
Originally Posted by VeXedPiNk
I'm a fellow Red Bull addict.... I'm getting better though.

Just ordered a case of 24 bottles of Sugarfree Red Bull to keep me company during study period I have no other choice, I need to stay awake and coffee only goes so far!
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chameleonmary

Well-known member
Ladies sorry have been out of action the last week, uni work is killing me at the moment but I am still managing to get a little exercise done... studying is the worst though because I feel seedy after too much candy and coffee.

Great to see that everyone is still going strong! I recently discovered a fantastic frozen meal that I will be stocking up on - it is basically a bag of frozen vegies and pasta in a Mediterranean sauce. 2 serves in a bag at 160 calories a serve! I cooked it up at work and it smelt like a pizza!
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I am sure there are other equivalents overseas, I highly recommend!
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Willa

Well-known member
Quote:
Originally Posted by Brittni

IM LOVING THAT 4 MINUTE WORKOUT. I kinda want to make it a goal to do that every morning to jump start my metabolism! Anyone else with me?? Whew!


I'm in!
Where can I check it out?
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brokenxbeauty

Well-known member
Quote:
Originally Posted by Willa
I'm in!
Where can I check it out?
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I posted it a few days ago, it's on page 18, I think.

I'm definitely in, I didn't even think of it, but it seems like a great way to kick-start your morning, and it sure is a workout! Hah.
 

Willa

Well-known member
Hooo ok ok
I've looked at the video from my job
I don't I will be able to do it in the morning since I wake up before my man, I guess I'll do it somewhere when I can take a shower after, I hate to sweat...
 

melliquor

Well-known member
Quote:
Originally Posted by x.DOLLYMiX.x
I have not done it but my aunt has been on the core plan for a couple of weeks and she has lost 8 lbs.

I really want to try it but I just LOVEEE cheese lol.


I love bread and junk food and sausages... cheese has to be a 4th favourite of mine.

Quote:
Originally Posted by MzzRach
I was actually thinking about starting this - I have the WW at home kit so I have all the material I need to do it. What do you think so far? Or is it too early to tell?

This is the second day and I am already missing bread, oil, and cheese. I don't think I can do it for a second week... but lets see my weight loss next week. At my meeting they said that if you want a really good weight loss... do core w/ no points.

When they tested Core in the beginning... they did it with no points but everybody was losing so much weight on it that they needed to add points to balance it out.

One of the hardest things to get used to use not having semi-skimmed milk... i hate skimmed milk... it is disgusting but you can only have skimmed on Core.

Quote:
Originally Posted by MzzRach
I decided to start core today. I am having such an issue with portion control and control in general. I feel like I need a diet boot camp to get back on track. We'll see how long I can take it.

Good luck... if you have any questions... let me know. Make sure that you really plan your meals... it makes it alot easier. I still need to plan my dinners but have got everything for breakfast and lunch for the week. I will be planning my dinners for a few days and then going to the store today.
 

rbella

Well-known member
You gals are doing great! Good luck on Core! If I don't do well tomorrow (weigh-in), I might try to do Core. SCARY!!!!!!!!!

Keep on track, you are all doing awesome and keeping me motivated!!
 

Willa

Well-known member
Quote:
Originally Posted by darkwater_soul
Oui... can we all start either another thread about really yummy recipes? I'm starting to lose steam with food.... lol.

I'd love to!
There's already a post on that, but I was wondering if we could start one directly in this section? (Fitness Journals).

Not that I wouldnt like people who aren't participating to the group to give their recipes, but mostly because we could relate to it much more easily...

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And by doing that, at the same time write in it if it's good for this or this diet...
 

feenin4makeup

Well-known member
Dear Mexican Food-

Why, oh why, do you taunt me so?? Why do you have to be so good that you manipulate me into your restaurants and stuff me with food that I don't need? Why do you have to place those nice, hot, salty chips in front of me each and every time with the sauce that can't be resisted? Why tease me with your delicious, calorie filled margaritas that make me just not give a shit what I order after I've drank one? Why is everything on the menu covered in my favorite delicious cheese and mostly filled with it too?? Not to mention filled with more calories and fat than any other food choice. WHY, MEXICAN FOOD, WHY??!!??

Just wondering,
Ms. Full but miserable

Can you tell I stuffed my face with mexican food for lunch? I get weighed at WW tomorrow. Just kill me now...
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MACLovin

Well-known member
Just thought I'd check in real quick, haven't done so in a while!

I have to be honest with myself and everyone else, I'm doing ALRIGHT. I've resisted a lot of sweets and crappy foods lately, but I have caved several times when my own laziness and lack of better judgement have gotten the best of me. But I'm not beating myself up over anything though or dwelling on it, because it just makes things worse and makes you feel bad about yourself. So I do better the next day and move on...
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I actually feel like I've lost some circumference though, haha.. my clothes are all fitting a bit looser. Even like, right out of the dryer when they are usually pretty snug at first, they seem bigger. I can't go by anything else because I don't own a scale, but that's fine by me.

I've been cooking on my own more recently and not ordering takeout which is better on the wallet AND the waistline. So that's a plus.



I wish you all continued success! And for those of you who have maybe slipped a little bit, don't worry, keep on going.. we're all gonna be hot skinny beeyotches soon, just wait and see!
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