aggrolounge
Well-known member
I recently got a gym membership and I'm ready to start getting into shape and gaining muscle weight. I've always been underweight. I know I'm out of shape because it's waaayyy too easy for me to get worn out.. and quite honestly I've been plain lazy for the last year. I really want to get into shape without dropping lbs. Whenever I do any kind of cardio work out I feel disgusting because I instantly lose weight (not as nice as it sounds) and look skeletal and far from feminine.
Any recommendations?
As a side note, I have mild scoliosis, so most of the exercises I do need to be on/with machines so that movements are controlled and I don't throw out my back. So no free weights etc.

Any recommendations?
As a side note, I have mild scoliosis, so most of the exercises I do need to be on/with machines so that movements are controlled and I don't throw out my back. So no free weights etc.