Feeling of Anxiety

[toupeemoor]

Do you experience anxiety due to the covid pandemic? Is it normal to feel this way?

 

[toupeemoor]

Anyone here to help?

 

[shellygrrl]

What, exactly, in regards to the pandemic are you anxious about?

 

[toupeemoor]

What, exactly, in regards to the pandemic are you anxious about?

I feel like I'm starting to spin out into negativity. I worry about my health and the health of my loved ones.

 

[cacheflisks]

I've read that there is an increase in the number of people who are experiencing loneliness, anxiety, and depression during this pandemic. I think it is normal to feel that way because of the fear people have of this virus and the effects of isolation.

 

[toupeemoor]

my fear of the virus is what's making me feel anxious

 

[cacheflisks]

my fear of the virus is what's making me feel anxious

most of us feel the same, there's already a vaccine so be hopeful and take care of yourself.

 

[toupeemoor]

thank you, take care too and Happy New Year

 

[LifeLithia]

I think it's normal to feel anxious about the current situation because there is fear and uncertainty. But we should not overthink and make sure we take care of ourselves. I do some meditation to avoid anxiety, what about you?

 

[toupeemoor]

I think it's normal to feel anxious about the current situation because there is fear and uncertainty. But we should not overthink and make sure we take care of ourselves. I do some meditation to avoid anxiety, what about you?

I agree with you, I just recently added yoga to my morning routine and it helped me relax and manage my stress. I also noticed that my mood is brighter unlike before

 

[Adelamgarceo]

Yes!