Keetuh, Cutie, Spunky, and Alisha ((((HUGS))))
I have dealt with this too, recently I was so down in the dumps, I spiraled out of control in like ten minutes, with my thoughts on how worthless my life is. The only two things that helped me were exercising, and I had to work hard, I could not do a half workout, I had to work my butt off, and praying, and not just saying a rehearsed prayer, but actually saying, God I'm mad, angry, jealous and etc... (whatever I was dealing with at athe time). After the workout I was so charged up (I actually wasn't able to get up, not even to eat), after the prayer I felt like everything was released. I do have to do it consistently though, whenever certain thoughts try to come in. I didn't want to get out of bed today, b/c I notice my dreams are starting to become more exciting. I need to figure out how to push through that. I'm not as bad as I used to be, I hated life. Stayed in bed all day, and up all night (hmmm that is starting to happen again, now I know what triggers to look for, just have to figure out what to do with them), was lethargic, had no motivation, unhappy, (totally into makeup though), wanted to give up on life, wanted to take whatever pill was available, and everything else.
I like the idea of getting up and getting dressed and even putting on makeup just because. I have a friend who works from home and that is what she has to do to get stuff done.
I also noticed the last time I got obsessed with makeup like this, I was going through another depressing time. I never have been diagnosed with anything though.
i get like that too [yay for clinical depression
] so i've started going to the gym, hopefully it'll have the same effect for me as Church does for you. good luck!