Weight Loss Group

glam8babe

Well-known member
i've had quite a good day so far
crunchy nut cereal for breakfast with semi-skimmed milk

chicken soup for lunch (210 cals!)

and im gonna have another meal later obviously, and some jelly pots :p
 

glam8babe

Well-known member
dollymix - dont worry! sometimes i have chinese's here and there :p or pizzas! but it's ok to have a cheat day once in a while

and which crisps did you have? most of them don't have as many cals as you think
 

Willa

Well-known member
@ florabundance : I don't know if it's ok to post the recipe here but here it goes :

You cook the pastas you like, we usually do it with stuffing pastas such as big shells or canellonis. But last night we had whole weat macaronis, unstuffed. Just all mixed together.

During that time, you mix the ingredients you like in a bowl.
(I follow recipes, but I usually eyeball my ingredients)

We had :
About 1 ½ cup of Ricotta
¼ cup of chopped green onions
A handfull of chopped fresh parsley
2 tbs of chives
¼ cup chopped sun dried tomatoes without the oil
A can of tuna, you could also do it with a can of salmon
1 cup of chopped green and yellow beans uncooked (it's crispyer (sp?). But you can also put in cooked brocoli in small pieces.
Salt, pepper, garlic powder
1 cup or old cheddar cheese to gratinate

Place it in a pyrex (covered), in the oven at 375 for about 25 minutes, and at the end remove the lid, and broil it until colored.

I don't know what you think girls, but is it a good idea to create a thread with healthy recipes? With or without pictures, or links...
 

feenin4makeup

Well-known member
@rbella- YAY! Way to go! 5 lbs is fantastic
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Keep it up girl!!!

@brittni- I know what you mean about that "feeling" fat even when you aren't or haven't gained any weight. Maybe try to drink more water today cuz you might just be a little bloated. I hate that... hang in there!

@dollymix- Chinese restaurants can be tricky. Since I love Chinese food so much, I probably eat it about once a week. When I go, I usually just get beef and broccoli, no egg roll or rice. I know it's still not the greatest choice you can make but it lightens it up a little.... just wanted to share my little trick!

Today is weigh in day for me at WW, so I'm a little nervous. I've done really well this week but since I haven't been keeping close track, it makes me nervous. I will post tomorrow about how I did.
 

rbella

Well-known member
^^^Please don't hate me feenin, but I can't go until next week b/c I punctured my friggin' ear drum and I have to take ear drops that make me dizzy. I was excited to meet you. I hope you will be there next week?
 

glam8babe

Well-known member
i had a salad with jacket potatoes for my dinner
but that was about 2 hours ago and im still stuffed!

probably have a 10 cal jelly pot later and more water
 

feenin4makeup

Well-known member
Quote:
Originally Posted by rbella
^^^Please don't hate me feenin, but I can't go until next week b/c I punctured my friggin' ear drum and I have to take ear drops that make me dizzy. I was excited to meet you. I hope you will be there next week?

Oh, darn! I was really looking forward to meeting you too but after I read your eardrum post, I wondered if you'd be able to make it. Yes, I will be there next week so we'll just meet then. Take care of yourself and your poor ears!
th_cheerup.gif
 

rbella

Well-known member
^^^I kinda feel like I should pop some popcorn and read the flaming going on in the other thread. Betta than a soap opera!!
 

feenin4makeup

Well-known member
Quote:
Originally Posted by rbella
^^^I kinda feel like I should pop some popcorn and read the flaming going on in the other thread. Betta than a soap opera!!

oooh, which one?? I love a good soap! lol
 

Brittni

Well-known member
LOL, I tried to read it but got way too confused!!

Just make sure you are poppin' that 100-calorie pack popcorn!
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...Where's Skylar? Oh Skylarrr...come out come out wherever you are... put down the ice cream and get off the couch!! LOL kidding
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I think she's still at school or busy with the lil Mr. Kaden :p
 

feenin4makeup

Well-known member
Quote:
Originally Posted by rbella
In Chatter:Are things really this horrible....Lots of drama for your mama!!

Oh, yeah. I've been all in that too. I think I missed something but all in all, drama is fun if it's not mine! LOL Keep up the funnies... you crack me up!
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I can't wait to meet you. Are you really that funny in person?
 

feenin4makeup

Well-known member
Quote:
Originally Posted by rbella
^^^Thanks, sweetcheeks. I'm probably not funny in person. Probably annoying!!!


I doubt you'll annoy me but we shall see!!


drama.gif
<----- Here's us reading that thread! *BTW, that's Smart Pop*
 

Willa

Well-known member
You're funny to read girls
Right now I'm very stressed out
We're having a plumbing problem, water leaking in your ceiling
We've been waiting for the plumber since last saturday and now he's here. Did not find yet what is the problem but it's stressing me soooo much.

It's our first house...

Anyway, all this to tell that when I'm nervous, I tend to eat more. And you're funny to read, so it's helping a lot
th_DANCE.gif
 

MzzRach

Well-known member
Hang in there Willa!

OK - I am now at the point in the afternoon where the siren call of the crap-tastic vending machine is haunting me.

So I am posting here instead of inhaling peanut m&ms or other such wickedness.

Food has been good so far today, but no exercise (yet). It's supposed to hit 100 today where I am, so there goes a walk while the sun is in the sky. May just wait until early tomorrow morning and do it then.

Hope everyone is doing well!

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LaPrincessa

Member
Done okaaay today but for some reason im really hungry
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For breakfast had porridge and half a banana..
Lunch had veg soup and then an orange
Dinner had quorn southern style burger in a pitta bread and salad with 3 salad potatoes

and just had a philadelhia light snack pack..

need to get back to doing excercise not been doing that good this week getting bored of the gym feel like i need to vary it
 

rbella

Well-known member
Willa-Is your water heater in the attic? If so, go up there and see if it is overflowing the drain pan. How long have you owned the home? Do you have a warranty? Did you get an inspection? Let me know, I might be of help.

Ok my peeps, if I can still follow with a jacked up eardrum, so can you!! Don't let midday cravings, stress or anything else get you down. How you feel about yourself is more important!!!
 

MzzRach

Well-known member
Quote:
Originally Posted by rbella

Ok my peeps, if I can still follow with a jacked up eardrum, so can you!! Don't let midday cravings, stress or anything else get you down. How you feel about yourself is more important!!!



WORD.

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