Weight Loss Group

[TISH1124]

Yeah I would like to get into Yoga and Rock Climbing (Thanks Shimmer) because I bore easily and it looks like something that would keep my attention. My dh is always trying to get me to go to Pilates with him...I keep telling him I do pilates almost every night with him and I don't particulary care to subject myself to continued bodily manuvering outside of my mandatory wifely duties...

Yeah...
He picked a good one over here!! This is my choice most nights

This is him most days and nights

 

[melliquor]

Hey all.

After reading about how great Pilates is... i might have to try it. I need to start doing more exercise. I do alot of walking and an exercise video a couple of times a week but i know i need to step up in order to keep up my 2lb a week average.

My eating has been alright... very tired today and still feeling really poorly. I am so tired of being sick all the time. I have nibbled on some cheese and had a donut today but i need comfort food. I will try and claw back some points in the next couple of days. If i just maintain this week, I will be happy with that.

B... 1 egg, 3x bacon, and 2 toast w/ light spread
L... Nothing
D... Chicken fajitas and curly fries
S... 4 crackers with cheddar cheese and a jam donut

I am really missing fruit and veg. I will improve my eating tomorrow and make sure i get my milk and fruit and veg portions in.

Have a good evening.

 

[snowflakelashes]

Hey girls got back from the gym and heading out. Did a "light" work out but at least I worked out.

30 minutes Eliptical and 17 minutes on the bike (while i was waiting for the eliptical) and 15 minutes of free weights and stretches and such...

 

[Shimmer]

Quote:

Originally Posted by TISH1127 Yeah I would like to get into Yoga and Rock Climbing (Thanks Shimmer) because I bore easily and it looks like something that would keep my attention. My dh is always trying to get me to go to Pilates with him...I keep telling him I do pilates almost every night with him and I don't particulary care to subject myself to continued bodily manuvering outside of my mandatory wifely duties... Yeah... He picked a good one over here!! This is my choice most nights This is him most days and nights

Climbing is great for the core and is one of the best sports for people who like a consistent challenge. You get out of it what you put into it.

 

[Jello89]

Oh lala.
B: Whole weat toast X 2 with all natural peanut butter and 1 banana. A coffee
L: Rice and Peas and a lice of bread with tomato on it. Dont ask. Its this italian thing. When we have bread that is too hard to eat but dont want it to go to waste, we wet it with a bit of water, put some tomatoe slices, olive oil, salt, pepper and oregano. I swear it tastes good.
S: Ham and asparagus Quiche
Snack: Here is the thing. I watched a movie with my sister so I kinda ate 1 large green apple(good), 2 small pears(good) and A WHOLE BAG OF CRIPSY MINIS! I know they are not that bad. But still A whole damn bag.

 

[SkylarV217]

Pilates and Rock Climbing are both awesome. You REALLY feel it when you are finished =D. Tish If I were you I would look into it....


I'm not even going to tell you ladies about my day ....

Tomorrow will be better.


Hi to all the new ladies =D

 

[Lizzie]

The last time I went rock climbing I had a hard time getting up off of the ground because the bottom holds were really small and I am really weak. I want to try it again now...hopefully I've gotten stronger (or at the very least a little lighter! haha)

Also, y'all are making me hungry with the what I ate today posts! Even though I just ate an hour ago...well, whatever.

Tish, how was the CCO?

 

[TISH1124]

I hauled so bad Lizzie!!!

L/s
DarkSide
Pink Freeze
Utter Pervette

p/p
Cash Flow
Nice Vice
Greenstroke
Perky

DipDown F/l

Chartru Paint


Eversun Blush

Fix+

Zoomlash -2

Richmetal
Quick Flash
Deep Deposit

 

[Lizzie]

Tish I'm soooo jealous!
Ooooooh...the paint and those paint pots!!! And dip down! Fantastic haul

 

[TISH1124]

Yeah and I went back today!!! Bad Girl
Fafi Squeeze it l/g
Cellopink lipgelee
BB Pink Beige l/s
4N l/s
Deep Brown Piggie
Oyster Girl l/g
Mylar e/s
Siss l/s

My husband said you shop more to be a Unemployed person..I said yeah but my husband works and they love his credit card...He just shook his head and walked away

 

[snowflakelashes]

Wow Tish that's some SERIOUS haulin :-D

Today.. meh not feeling so hot so I took tylenol, I tried to function with the headache but it just didn't work at 4pm Igave in, took tylenol and a nap and now a shower, and finally ate too, half a chicken breast just feeling Meh. (I had fruit earlier) need to get dressed and clean the house I just couldn't force myself to work out today.

Good news though after my shower yesterday I tried on my target outfit which is a (Generous) 22. And wored it to a friends she said it looked great, I had to be sure, can never tell from the mirror. She tried on a dress she bought for christmas for me, too. It's nice to have friends for that, my dads gone AND he's useless I could be wearing a paperbag and he'd shrug his shoulders .

She said she can start to see the weight loss on me. Which is good. Always good to have positive reinforcement.

 

[TISH1124]

Yeah!! and the inches will show even more so than the lbs!! Good Job!! you are doing so great!!

 

[NutMeg]

Checking in. Lots of walking, I was all over the city and clubbing, so 17.5 km yesterday and 15.9 km today. However I was drunker last night than I've been in... maybe ever. And I had poutine for lunch today. I'm so bad.

 

[melliquor]

Good Morning peeps. Looking forward to my weigh in today. I don't weigh myself until 12. I have been a bit bad over the weekend but nothing really crazy. I am learning how to control myself... even when i am nibbling on stuff i shouldn't.

Today we are having a big roast dinner... so i will using most of points for that...
B... Scrambled Eggs and 1 toast
L... Roast chicken, roast potatoes, brussel sprouts, carrots, cranberry sauce, and yorkshire pudding
D... 4x ritz crackers and salad (won't be able to eat much after my huge lunch... which we will be eating at 3)
S... Apple and orange

Todays goals are...
1. Do my exercise video
2. Stay within my points... this is is not going to be easy because we are going to have lots of nibbles and then ice cream for dessert
3. 10000 steps for today... don't know if i can do this because i won't be going anywhere today

I will post my loss in about an hour. Hope everybody has a good day.

 

[melliquor]

I lost 1.5 lbs

... YAY. I hit my mini goal of 4th silver seven and hit my xmas goal. I have lost 28.5 lbs now. I changed my xmas goal to lose another 5lbs in the next 4 weeks. I know that is def duable... i just have to be careful and don't fall off the wagon before i go on hols.

Also... did my exercise video

for 30 min.

 

[snowflakelashes]

Tish - Thanks

Nutmeg - Sounds like you had fun

Hope you feel okay today ?

Mel - That's so great!

Oh I ate a HUGE fatty brunch/lunch but it was soooo good. My cheat for the week, i've been pretty decent diet wise all week so I figure this will ramp up my metabolism. Will have a modest supper. Wore my target outfit to brunch so that was good. Now I need to order another one. This was suppose to be for Christmas.

 

[Lizzie]

You all are doing so great!!!!!!!

 

[Willa]

Girls!!!!!!!

I think my body is starting to melt a little because last night I was putting on my old yoga pants (low waist) and I noticed that my stomach wasnt as bloated as it was 2 weeks ago!!!

Yeah baby!

 

[NutMeg]

Yay Willa! It's so much cooler when you can actually see that you've lost weight.

Ok, so after my wild and crazy weekend (which was so much fun!) I got wacked with some sort of virus, and now I have a fever/chills/really sore throat, etc. Drat. So no pilates until I feel like a person again.

Food yesterday, hashbrowns, two bowls of veggie soup, a baked potato, and baked onion and carrot. Today thus far, yogurt with nuts and honey, and a cup of green tea. I need to have an awesome salad today.

 

[Willa]

Girls???

Anybody home

Today I had a very good lunch at work, I won't fell asleep during the afternoon... hahaha