Weight Loss Group

[Willa]

What a cute picture SkylarV21!!!!

And here is what it looks like all winter long here...
The only good thing about it is that it's good for the cardio, when you walk in the fresh fallen snow, with no footprints already made, you have to rise your legs higher to pass through (sp?) it!

 

[SkylarV217]

Um Thats tooo much for me lol ... We typically get a few light snows about 6 inches that last 2-3 days .... so its a good variation but wow ! I would die .... I'm not much for cold.

 

[snowflakelashes]

Internet wasn't working last night, I had an okay day but I've been feeling rather lazy .
And halloween candy is getting me.

Nervous about tomorrows weigh in, want to get it over with but ... worried about friday can't go work out b/c gym is open at the exact same time as trick-or-treating so have to be here to give stuff out.

Talk to you girls later!

 

[melliquor]

Hey girlies... sorry have disappeared for the last few days. I have a cold and sore throat and feeling very miserable right now. I have eating rather well though... thank God!!!! I don't want to start slipping and gain any weight. I have 6 weeks before i go home to lose another 10 lbs.

I lost .5lbs this week... a little disappointed with the loss but i am happy with at least a loss. I am slowing down a bit now... so i am going to wait and see how i do on Monday... if the loss still hasn't picked up... then i will do kickstart or core for the week. I am so close to my 10% but it seems like it is taking forever. I am really trying not to get discouraged.

I am not doing much walking or exercise because i feel horrible but will try to pick it up next week again. I might try to do a little bit of the exercise video tonite... lets see how i feel later on.

Today i had to eat...

B... Bacon Roll
S... Apple
L... Raisin Bran & 1/2 pint semi skimmed milk
D... Steak, Jacket Potato, & Corn

Have a good evening tonite.

 

[Lizzie]

No snow for me in California. The high is going to be in the 80s. I'm soooo jealous! I've never seen falling snow. When I was little, my family took me to see snow, but it was more like muddy ice-slush. Boo.

Your pictures are soooo nice and they make me want to jump into the screen. Skylar, your wee-one is so adorable...as is his snowman! Willa, since you don't like the snow..umm.... um.... I'll TRADE you!

Mel, I hope you feel better. You've been doing so well! When you see your family they're going to be like "damn, she's so skinny!" and it will be AWESOME!

Snowflakes, I know what you mean about the halloween candy... it's freakin everywhere! I'm sure you'll do well at weigh in. It's weird to say, but I know you'll be the biggest loser there

Aleksis, where are you? I hope you're doing well. Update!!

Today I've just had coffee. A lot of my posts say that because I check specktra with my morning coffee. Errr... afternoon coffee. Well, whenever I decide to get my ass out of bed coffee. On Wed. I don't have to be at work until 3pm, so I sleep in. If only people weren't so loud! It's like my neighbors wait until they're right under my window to have an argument! Geez....

On Friday I'm doing halloween makeup for some people at school and it's going to be my first time doing makeup on a guy. Any tips? He wants to be a devil.

 

[SkylarV217]

SOOOO I'm doing great today =D .... My downfalls are chocolate, cherry coke, and starbucks lol ...

I've not bought any chocolate ( lord help me on halloween)
I bought diet cherry cokes - not as good but the suffice
and I got recipies for starbucks and I'm doing great !!!! I've cut the calories in my coffee by more than half ... i've reduced the coffee in my drinks so less caffeine and i use more skim milk. I've been stocking up on the holiday creamers b/c pumpkin spice is my fave..... m=D

And to make it all better I'm using the money i am saving for my MAC weightloss haul =D

If anyone needs my Coffee recipes I'd love to share... I know i'm not the only Starbucks addict here

 

[TISH1124]

Hey Ladies!! Glad everyone is doing okay...Oh the snow...Pretty but Hate it...main reason I moved from Ohio to Texas!!

I have had a shitty day ...Power just came on...been out all day...PMS'n along with a migraine! Sucks to me today!!

Tomorrow has to be better!

 

[Shimmer]

I'm back on the pony. I lifted and did pull ups and did burpees and worked my core.
*sigh*

 

[rbella]

Shimmer makes me sick. I hate myself so damn much. Make me stop being a fat ass. Please!!!!!!!!!!!!!!

 

[TISH1124]

Quote:

Originally Posted by rbella Shimmer makes me sick. I hate myself so damn much. Make me stop being a fat ass. Please!!!!!!!!!!!!!!

You are not a Fat A$$...you are just heavier than you desire to be!! You will make the changes you need to, when you are ready!! Just have patience your time will come!!

 

[rbella]

^^^

 

[TISH1124]

^^^^^

^^^^

 

[snowflakelashes]

Hey Girls,

Survived (mostly) Step 2 class. More combos no weights, I couldn't do the jumping jack type things over the step though.

I tried but I just about tripped and fell.

I tried on my halloween costume almost fits, i wish I had another week or two to trim down, but its just not gonna happen lol :-D Oh well!

 

[Holly]

Yay I got my drivers license yesterday! woohoo!

Today I was good, but also bad in away. I slept in til 4.... *blush*. SO BAD!!!

But what I ate today wasn't so bad;
B---
L---
D: 2 pieces of spiral ham, hand made potato fries, and cauliflower: 6 points
Snack: Hot peppers with feta cheese stuffed inside (omg delicious!) and almond thinsations- 4 points!

 

[SkylarV217]

Quote:

Originally Posted by rbella Shimmer makes me sick. I hate myself so damn much. Make me stop being a fat ass. Please!!!!!!!!!!!!!!

what sucks is that it's easier for me to work out when I am fit and doing well ... the more out of shape i get the less motivation i seem to have to go to the gym.... Especially here, the only gym i could go to is the one on campus and i just can't stand the thought of all the frat guys i met when i was skinny mini and just all those people .... if it were the YMCA like at home i'd be fine just not here on campus ...

 

[TISH1124]

Quote:

Originally Posted by SkylarV217 what sucks is that it's easier for me to work out when I am fit and doing well ... the more out of shape i get the less motivation i seem to have to go to the gym.... Especially here, the only gym i could go to is the one on campus and i just can't stand the thought of all the frat guys i met when i was skinny mini and just all those people .... if it were the YMCA like at home i'd be fine just not here on campus ...

Yep I'm a Y girl too...My favorite place to workout

and it's within walking distance...makes it even better for me to go!

 

[Shimmer]

Quote:

Originally Posted by rbella Shimmer makes me sick. I hate myself so damn much. Make me stop being a fat ass. Please!!!!!!!!!!!!!!

Move to the Dee Eff Dub and I'll Crossfit you into shape.

I'm notorious for being a drill sergeant and beating you into pushing yourself harder though. You'd hate me.

Quote:

Originally Posted by TISH1127 You are not a Fat A$$...you are just heavier than you desire to be!! You will make the changes you need to, when you are ready!! Just have patience your time will come!!

I agree with Tish.

 

[Willa]

But you know, sometimes it's difficult to move on.
I can tell you honestly that I am SCARED to move on...
To go on a path I never crossed, I never been thin my whole like. I've been the fat one since I was about 7 years old, so to move on to the next thing, wich is losing weight, changing all your bad habits, it's tough (sp?).

At least I have my man who's helping because sometimes I'd feel like I'd wanna hide in my bed for weeks.

Tuesday I totally lost it. I freaked out, I yelled, I cried.
I felt like being 18 again and not knowing anything about life.
What the hell! I'm 28 now, why don't I have enought courage to move on?

 

[Shimmer]

Quote:

Originally Posted by Willa But you know, sometimes it's difficult to move on. I can tell you honestly that I am SCARED to move on... To go on a path I never crossed, I never been thin my whole like. I've been the fat one since I was about 7 years old, so to move on to the next thing, wich is losing weight, changing all your bad habits, it's tough (sp?). At least I have my man who's helping because sometimes I'd feel like I'd wanna hide in my bed for weeks. Tuesday I totally lost it. I freaked out, I yelled, I cried. I felt like being 18 again and not knowing anything about life. What the hell! I'm 28 now, why don't I have enought courage to move on?

Because it's HARD going into the unknown. The idea of being 'thin' is something that changes how the whole world treats you, from the person doing your drycleaning all the way down to when you're standing in line at the DMV and the person standing next to you shifts away because they're uncomfortable standing next to the 'fat lady'.
It's hard, and it's scary, and it's difficult to lose weight, keep it off, and live like a 'thin' person.
You can do it though.

 

[MzzRach]

Shimmer, I'd like some tough love, please. I've kicked my own ass and that does not seem to be working.

Bring it on, sergeant.