SkylarV217
Well-known member
haha ... shimmer should make a audio file of her pushing us all to work our asses off then we could just download it to the mp3 player and head to the gym .....
Weight Loss Group
- Thread starter SkylarV217
- Start date
aleksis210
Well-known member
Oh boy, so I haven't been here in a few days because of 3 exciting tests I have had to take...thank god today is the last one!!! thank. god. I have been eating just 'okay'...I hope everyone is doing well, looks like I've missed out on a lot!!! Shim shim is here? aka Shimma time? hopefully I'll be back shortly!
...
TISH1124
Well-known member
Quote:
Girl!! I was so worried about you!! Glad you're kinda back!!
Originally Posted by aleksis210
Oh boy, so I haven't been here in a few days because of 3 exciting tests I have had to take...thank god today is the last one!!! thank. god. I have been eating just 'okay'...I hope everyone is doing well, looks like I've missed out on a lot!!! Shim shim is here? aka Shimma time? hopefully I'll be back shortly!
|
Girl!! I was so worried about you!! Glad you're kinda back!!
Holly
Well-known member
Gosh I was bad today!
B: Southwestern Flavored Egg Whites- 2 points
L: Ham Sandwich (from what we had for dinner last night)
D: TONY ROMAS RIBS! With fries! Sooooooo good! I need to stop eating bad! My parents and I didn't feel like cooking. I ate half of it, the rest I will eat tomorrow, or maybe give to my parents, and I can eat something healthier.... hmm!
B: Southwestern Flavored Egg Whites- 2 points
L: Ham Sandwich (from what we had for dinner last night)
D: TONY ROMAS RIBS! With fries! Sooooooo good! I need to stop eating bad! My parents and I didn't feel like cooking. I ate half of it, the rest I will eat tomorrow, or maybe give to my parents, and I can eat something healthier.... hmm!
Shimmer
Well-known member
Quote:
The Diet DPs are what have got to go from this list. :/
The first two weeks your body will hate you and you'll have to detox, but it's SO WORTH IT.
| Originally Posted by TISH1127
My eating was good...But not really...I need to eat more B - n/a L - n/a S - Diet DrPepper D - Healthy Choice Steamer (Broccoli & Chicken) Diet Dr. Pepper |
The Diet DPs are what have got to go from this list. :/
The first two weeks your body will hate you and you'll have to detox, but it's SO WORTH IT.
Lizzie
Well-known member
I've been under the weather lately. The thought of food makes me ill. Even getting up made me lightheaded. I'm kinda better now, I ate an apple a little bit ago... I've just been having a lot of water. I'm supposed to go to a halloween party tonight and I can't really get out of it. I'm sitting in a thick robe under blankets with hot rollers in my hair. I'm going to put on my nurse get up in a bit and think sexy thoughts. Although, it's going to be hard to get shimmer's motivational words out of my head haha.
Hope everyone has a fun and safe halloween weekend. &I'm gonna go try to not to throw up on anyone
Hope everyone has a fun and safe halloween weekend. &I'm gonna go try to not to throw up on anyone
SkylarV217
Well-known member
Girl you are so like me .... I have a hard time eating breakfast and lunch but you simply have to make yourself. It's so bad not too!
Quote:
Quote:
| Originally Posted by TISH1127
My eating was good...But not really...I need to eat more B - n/a L - n/a S - Diet DrPepper D - Healthy Choice Steamer (Broccoli & Chicken) Diet Dr. Pepper |
TISH1124
Well-known member
Quote:
Girl!1 I just replaced the Regular Root Beer with Diet DP...I can't I'm addicted!! I'm a PopHead!! I know my weight is all in the sodas...But they taste so good and water is so NASTY!! I try putting the little packettes in them and everything! I hate it
| Originally Posted by Shimmer
The Diet DPs are what have got to go from this list. :/ The first two weeks your body will hate you and you'll have to detox, but it's SO WORTH IT. |
Girl!1 I just replaced the Regular Root Beer with Diet DP...I can't I'm addicted!! I'm a PopHead!! I know my weight is all in the sodas...But they taste so good and water is so NASTY!! I try putting the little packettes in them and everything! I hate it
Holly
Well-known member
Quote:
Once I cut out the pop, and juice I've learned to looove the packets! You just gotta find the flavors you like
I find that the no name ones taste the best
edit: oh and I also like to only use half the packet because I find a whole one makes it way too sweet
| Originally Posted by TISH1127
Girl!1 I just replaced the Regular Root Beer with Diet DP...I can't I'm addicted!! I'm a PopHead!! I know my weight is all in the sodas...But they taste so good and water is so NASTY!! I try putting the little packettes in them and everything! I hate it
|
Once I cut out the pop, and juice I've learned to looove the packets! You just gotta find the flavors you like
edit: oh and I also like to only use half the packet because I find a whole one makes it way too sweet
TISH1124
Well-known member
Quote:
| Originally Posted by Holly
Once I cut out the pop, and juice I've learned to looove the packets! You just gotta find the flavors you like
edit: oh and I also like to only use half the packet because I find a whole one makes it way too sweet |
snowflakelashes
Well-known member
Quote:
LOL I think someone has to say it to you at the right moment. Yelling at yourself is so less effective. I need to yell at myself to not be lazy on saturday.
I'm mad at halloween, gyms only open from 6-8 and thats when trick-or-treating is.
And its a crazy day otherwise as well. Halloween is annoying!
Good news: the weigh in revealed down 6lbs.. so thats about 3lbs a week... total of 12 lbs down so far. Not stellar results considering my starting rate but I'll take any loss right now. I really want to/need to UP my game though and get my eating more under control.
Originally Posted by Shimmer
Move. Don't stop. It hurts. That sucks. Now go. Don't stop. Keep moving. You're not cheating me you're cheating you. Three more. Two more. One more. Breathe. Two more. It sucks. Now go. Getting stronger is a technique. Go hard or go home.
|
LOL I think someone has to say it to you at the right moment. Yelling at yourself is so less effective. I need to yell at myself to not be lazy on saturday.
I'm mad at halloween, gyms only open from 6-8 and thats when trick-or-treating is.
Good news: the weigh in revealed down 6lbs.. so thats about 3lbs a week... total of 12 lbs down so far. Not stellar results considering my starting rate but I'll take any loss right now. I really want to/need to UP my game though and get my eating more under control.
TISH1124
Well-known member
Good Morning Ladies!!!
Happy Halloween
I'm off to a good start this morning....went for a early morning chilly Bike ride with my dh and had a warm cup of coffee and a banana afterwards
Also went to weigh in yesterday and I lost 3.5 lbs for the week....so I have @5 more lbs to go...But I think toning may be all that I really need...I am back in my clothes comfortably...I just need to firm up the jiggles
I hope all you ghost and gooblins have a good day!!!
Jaime...Where you able to feel the Earthquake last night???
Willa
Well-known member
Talk about chilly...
It's about -4 right now
It was COLD outside this morning
Last night we went shopping and after that we went to the restaurant. I did good, took rice instead of fries, and had a great salade as an entrée.
Today, I have to eat at the cafeteria, let's hope they planned something good so that I don't go on the fast food side and take a poutine. (If you don't know what it is, check on google) hehehe
It's about -4 right now
It was COLD outside this morning
Last night we went shopping and after that we went to the restaurant. I did good, took rice instead of fries, and had a great salade as an entrée.
Today, I have to eat at the cafeteria, let's hope they planned something good so that I don't go on the fast food side and take a poutine. (If you don't know what it is, check on google) hehehe
TISH1124
Well-known member
poutine - I was with the dish until they said topped with gravy...Then I was like
I love what we call Loaded Fries....Fries topped with Bacon, sour cream, chilis and melted cheese and served with this ranch style dipping sauce...
Ok Willa I'm going to bed so I don't eat now
!!
I love what we call Loaded Fries....Fries topped with Bacon, sour cream, chilis and melted cheese and served with this ranch style dipping sauce...
Ok Willa I'm going to bed so I don't eat now
TISH1124
Well-known member
Quote:
The gravy ruined it for me...and I'll just kept the not so good thoughts that way I won't try it!!
Quote:
I was shocked when I heard that...Who would have thunk...Two Earthquakes in Texas!!
| Originally Posted by Willa
But it's gooooooodddddddddd <3 (not for your hips lol) |
The gravy ruined it for me...and I'll just kept the not so good thoughts that way I won't try it!!
Quote:
| Originally Posted by Shimmer
I was already in bed but that may have been what woke me up. 
|
I was shocked when I heard that...Who would have thunk...Two Earthquakes in Texas!!
