I am going to start phasing diet soda out of my routine. I have heard many times that it is just not good for you and also compromises weight loss. After the reminder from Shimmer, I'm going to give it a go.
It's during the week at the office that it's going to be hard. We have a free soda machine and I normally drink 1-2 diet pepsis per day.
Wish me luck
Hope everyone is doing well - feel better, Lizzie!! I've been doing OK, the last week I have been PMSing badly, but other than that, OK.
Onward and upward.
BTW - Shimmer, it's nice to see you in this thread.