Weight Loss Group
- Thread starter SkylarV217
- Start date
m_floffy_boes
Well-known member
Hiya guys.
I have a bit of a question about weight loss and I thought that the best place to ask it would be in this thread! Haha.
So over the past few months, I've maybe gained about 2 stone (28 pounds), and I've gone from being a comfortable size 14 (UK size...in the US I think that's a 10?) to a 16 (a 12?) and I'm really unhappy.
I've decided to join the gym and really do something about it.
But the only problem is...my boobs are quite saggy as it is. I'm a 34F (NO idea about how that size translates to American sizing). I really dislike the sagginess of my boobs. My nipples don't point up, and I don't think they ever have. AND I'M ONLY 18!
If I lose the weight I've gained, how do I stop my boobs becoming ridiculously saggy and horrid?
Is there anything I can do?
I know it sounds stupid, but it's kind of putting me off wanting to do anything about my weight, because I'm really apprehensive about what will happen to my (already saggy) boobs.
*edit* I should also add that I think I weigh about 13 and a half stone (I think that's about 185lbs? maybe slightly more), but I don't know for certain, as I don't own a set of scales. :S
And I dunno whether I want to buy a set, because I'll see a number that makes me want to cry.
I have a bit of a question about weight loss and I thought that the best place to ask it would be in this thread! Haha.
So over the past few months, I've maybe gained about 2 stone (28 pounds), and I've gone from being a comfortable size 14 (UK size...in the US I think that's a 10?) to a 16 (a 12?) and I'm really unhappy.
I've decided to join the gym and really do something about it.
But the only problem is...my boobs are quite saggy as it is. I'm a 34F (NO idea about how that size translates to American sizing). I really dislike the sagginess of my boobs. My nipples don't point up, and I don't think they ever have. AND I'M ONLY 18!
If I lose the weight I've gained, how do I stop my boobs becoming ridiculously saggy and horrid?
Is there anything I can do?
I know it sounds stupid, but it's kind of putting me off wanting to do anything about my weight, because I'm really apprehensive about what will happen to my (already saggy) boobs.
*edit* I should also add that I think I weigh about 13 and a half stone (I think that's about 185lbs? maybe slightly more), but I don't know for certain, as I don't own a set of scales. :S
And I dunno whether I want to buy a set, because I'll see a number that makes me want to cry.
Willa
Well-known member
I tried to tell you before but it bugged : Welcome Nunu
So girls, it's a sad morning for me
I don't feel good lately, can't wake up in the morning, migraines here and there... missed work last friday. I'm tired of all the problems we have at home (plumbing troubles), it's been 3 months... So it plays tricks to my mind and realized this morning when I woke up that I need to take some time for me.
My boss asked me what was wrong, I cried twice in an hour, I explained everything. He proposed me to cut days, to make a 4 days a week instead than 5. He wants me to recuperate, my health isnt at it's best right now and he sees it. I stay polite with the clients on the phone, but it's hard for me to deal with all I have to do.
Soooo... he may be bizarre (see : http://specktra.net/f211/how-deal-my-boss-118620/ ) but he's understanding.
I've borrowed books at the library about eating better.
It's helping me getting on the right track.
I don't want end up being in a depression, I've been watching my father who's on depression since 5 years and it's hard to watch him like that
So that's it for me
Sorry for the long post.
So girls, it's a sad morning for me
I don't feel good lately, can't wake up in the morning, migraines here and there... missed work last friday. I'm tired of all the problems we have at home (plumbing troubles), it's been 3 months... So it plays tricks to my mind and realized this morning when I woke up that I need to take some time for me.
My boss asked me what was wrong, I cried twice in an hour, I explained everything. He proposed me to cut days, to make a 4 days a week instead than 5. He wants me to recuperate, my health isnt at it's best right now and he sees it. I stay polite with the clients on the phone, but it's hard for me to deal with all I have to do.
Soooo... he may be bizarre (see : http://specktra.net/f211/how-deal-my-boss-118620/ ) but he's understanding.
I've borrowed books at the library about eating better.
It's helping me getting on the right track.
I don't want end up being in a depression, I've been watching my father who's on depression since 5 years and it's hard to watch him like that
So that's it for me
Sorry for the long post.
TISH1124
Well-known member
Quote:
Yeah that late night eating is a horrid! That is when I am weak as well...I can go all day without eating...then abot 8pm...WHAM, I'm munching like crazy!
Originally Posted by MzzRach
So yesterday. The good news: I got in 2 brisk walks and met my exercise goal. The bad news: My eating was not so hot. I swear I need to start going to bed at 6 PM so I do not eat in the evening. 
That is all for now. I hate this. |
Yeah that late night eating is a horrid! That is when I am weak as well...I can go all day without eating...then abot 8pm...WHAM, I'm munching like crazy!
TISH1124
Well-known member
Quote:
I was just about to say...this boss of yours does not sound too bad to me...Most mgrs would not be this understanding and willing to rearrange your schedule. I hope you start feeling better! You need to take care of yourself lady!
| Originally Posted by Willa
I tried to tell you before but it bugged : Welcome Nunu
So girls, it's a sad morning for me I don't feel good lately, can't wake up in the morning, migraines here and there... missed work last friday. I'm tired of all the problems we have at home (plumbing troubles), it's been 3 months... So it plays tricks to my mind and realized this morning when I woke up that I need to take some time for me. My boss asked me what was wrong, I cried twice in an hour, I explained everything. He proposed me to cut days, to make a 4 days a week instead than 5. He wants me to recuperate, my health isnt at it's best right now and he sees it. I stay polite with the clients on the phone, but it's hard for me to deal with all I have to do. Soooo... he may be bizarre (see : http://specktra.net/f211/how-deal-my-boss-118620/ ) but he's understanding. I've borrowed books at the library about eating better. It's helping me getting on the right track. I don't want end up being in a depression, I've been watching my father who's on depression since 5 years and it's hard to watch him like that
So that's it for me Sorry for the long post. |
I was just about to say...this boss of yours does not sound too bad to me...Most mgrs would not be this understanding and willing to rearrange your schedule. I hope you start feeling better! You need to take care of yourself lady!
melliquor
Well-known member
Quote:
Hope you feel better... sounds like you have a great boss to be so understanding.
Hugs to you...
.
| Originally Posted by Willa
I don't feel good lately, can't wake up in the morning, migraines here and there... missed work last friday. I'm tired of all the problems we have at home (plumbing troubles), it's been 3 months... So it plays tricks to my mind and realized this morning when I woke up that I need to take some time for me. My boss asked me what was wrong, I cried twice in an hour, I explained everything. He proposed me to cut days, to make a 4 days a week instead than 5. He wants me to recuperate, my health isnt at it's best right now and he sees it. I stay polite with the clients on the phone, but it's hard for me to deal with all I have to do. |
Hope you feel better... sounds like you have a great boss to be so understanding.
Hugs to you...
Willa
Well-known member
Thanks girls
Yeah he is understanding, that is great
But he stays the same I described
Anyway, with my coworker we chatted about it and instead of cutting a whole day, he could cut 3 hours on one day, if I come in sooner and eat only for an half hour, it gives me 4 hours to transfer on the friday.
Now I have to talk about it with my man, I don't wanna stress hime with that
Yeah he is understanding, that is great
But he stays the same I described
Anyway, with my coworker we chatted about it and instead of cutting a whole day, he could cut 3 hours on one day, if I come in sooner and eat only for an half hour, it gives me 4 hours to transfer on the friday.
Now I have to talk about it with my man, I don't wanna stress hime with that
nunu
Well-known member
Quote:
Hi Wiila!!
I hope your situation gets better
| Originally Posted by Willa
I tried to tell you before but it bugged : Welcome Nunu
So girls, it's a sad morning for me I don't feel good lately, can't wake up in the morning, migraines here and there... missed work last friday. I'm tired of all the problems we have at home (plumbing troubles), it's been 3 months... So it plays tricks to my mind and realized this morning when I woke up that I need to take some time for me. My boss asked me what was wrong, I cried twice in an hour, I explained everything. He proposed me to cut days, to make a 4 days a week instead than 5. He wants me to recuperate, my health isnt at it's best right now and he sees it. I stay polite with the clients on the phone, but it's hard for me to deal with all I have to do. Soooo... he may be bizarre (see : http://specktra.net/f211/how-deal-my-boss-118620/ ) but he's understanding. I've borrowed books at the library about eating better. It's helping me getting on the right track. I don't want end up being in a depression, I've been watching my father who's on depression since 5 years and it's hard to watch him like that
So that's it for me Sorry for the long post. |
Hi Wiila!!
I hope your situation gets better
TISH1124
Well-known member
Quote:
I am not sure if you got an answer on this...I did not read through all the posts...But to answer your question ...Boobs are not muscle so firming them up by working out is not going to happen if you are a 34F...You can build the muscle around the boob...But it will not reposition your nipple placement, no...Lord knows we all wish this to be possible...But IMO unless there is a miracle that someone else would like to shed a light on...the answer is No...
Wearing a good supportive sports bra will help with working out to help reduce further sagging...But normally when you loose weight it will affect your girls...
| Originally Posted by m_floffy_boes
Hiya guys. I have a bit of a question about weight loss and I thought that the best place to ask it would be in this thread! Haha. So over the past few months, I've maybe gained about 2 stone (28 pounds), and I've gone from being a comfortable size 14 (UK size...in the US I think that's a 10?) to a 16 (a 12?) and I'm really unhappy. I've decided to join the gym and really do something about it. But the only problem is...my boobs are quite saggy as it is. I'm a 34F (NO idea about how that size translates to American sizing). I really dislike the sagginess of my boobs. My nipples don't point up, and I don't think they ever have. AND I'M ONLY 18! If I lose the weight I've gained, how do I stop my boobs becoming ridiculously saggy and horrid? Is there anything I can do? I know it sounds stupid, but it's kind of putting me off wanting to do anything about my weight, because I'm really apprehensive about what will happen to my (already saggy) boobs. *edit* I should also add that I think I weigh about 13 and a half stone (I think that's about 185lbs? maybe slightly more), but I don't know for certain, as I don't own a set of scales. :S And I dunno whether I want to buy a set, because I'll see a number that makes me want to cry. |
I am not sure if you got an answer on this...I did not read through all the posts...But to answer your question ...Boobs are not muscle so firming them up by working out is not going to happen if you are a 34F...You can build the muscle around the boob...But it will not reposition your nipple placement, no...Lord knows we all wish this to be possible...But IMO unless there is a miracle that someone else would like to shed a light on...the answer is No...
nunu
Well-known member
Quote:
For diner i had Cheesburger, i feel so bad! But it gets worse i had a bit of coca cola too
I used to drink coca cola every single day for the past 3 years and i did stop drinking it 3 weeks ago but i missed it! It goes well with burger and wedges
I'm a coke whore..I'm proud i didn't drink it for 3 weeks, it was really hard not to grab a can when i go to the fridge to pour me some water.
Okay, my diner was really bad but i was craving a burger for days. I only ate half of it and only had half a glass of coke.
Later on i'm going to walk on the treadmill and do my ab workout.
Hope you ladies are all well.
| Originally Posted by nunu
My goal for today is to walk for 40 minutes and do some ab workouts. B- nothing L-Grilled chicken breast, 1/4 of a small potatoe and a bit of rice. D- I'm not sure yet. I'm hoping that i'm going to achive my goals tonight. |
For diner i had Cheesburger, i feel so bad! But it gets worse i had a bit of coca cola too
I used to drink coca cola every single day for the past 3 years and i did stop drinking it 3 weeks ago but i missed it! It goes well with burger and wedges
Okay, my diner was really bad but i was craving a burger for days. I only ate half of it and only had half a glass of coke.
Later on i'm going to walk on the treadmill and do my ab workout.
Hope you ladies are all well.
nunu
Well-known member
Quote:
we will miss you, please take care of yourself and if you need anything you know how to get to us.
| Originally Posted by MzzRach
Ladies, I am going to take a break from this thread for awhile. I am still on my plan, but I just need to be on my own for a while. Big love to you all. xo |
