Quote:
Originally Posted by banana1234
i have just given up smoking, 2 weeks ago, i cheated today and had one... but one in 2 weeks isnt that bad right? as long as i dont get back into the habit, i must be on my best behaviour again.
maybe if i dont have a ciggie for a month i can buy myself some mac as a reward!
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Good for you for quitting.
I think that's a great idea.
MAC is a great reward because it's not using food as a reward which a lot of people do and then gain weight and go back to cigs. I quit smoking more than 22 yrs ago and so glad I did. Putting aside health issues it's just too freakin expensive to smoke these days.
I was just thinking the other day I should use MAC as a reward system to myself when I stick to my healthy eating plan. I'm trying to cut out a lot of processed foods, carbs, and sugar and eat more organic items.
Good Luck, it's worth it!!